
20 min Shawn Mendes Ride
Originally aired
Benny Adami
Cycling
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Hit the Bike with Benny for this ride fueled by the unstoppable hits and heartfelt lyrics of pop superstar Shawn Mendes. A wonderful workout awaits.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Shawn Mendes
Playlist

Wonder (Live From The Wonder Residencies)
Shawn Mendes
Mercy (Live)
Shawn Mendes
Treat You Better (Live)
Shawn Mendes
Playlist

Wonder (Live From The Wonder Residencies)
Shawn Mendes
Mercy (Live)
Shawn Mendes
Treat You Better (Live)
Shawn Mendes
Stitches (MTV Unplugged)
Shawn Mendes
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%