20 min 2000s Ride
Originally aired
Sam Yo
Cycling
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More info
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Maroon 5, Foo Fighters, Kelly Clarkson, Ne-Yo
Playlist

This Love
Maroon 5
Closer
Ne-Yo
DOA
Foo Fighters
Playlist

This Love
Maroon 5
Closer
Ne-Yo
DOA
Foo Fighters
Survivor
Destiny's Child
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%

