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Walking

Music

Pick up the pace and get your body moving to an energizing Pop playlist.

20 min Pop Walk

Join Jess Sims for a 20 min Hip Hop Walk and get your body moving to an energizing hip hop playlist. This music walk class will have you walking to the beats of hip-hop/rap, making your workout enjoyable and rhythmic. Focus on engaging your calves, hamstrings, and quads as you follow along. Jess Sims will guide you through the session, ensuring you stay on track. Perfect for those looking to add some music and movement to their routine.

Jess Sims leads this 20 min Hip Hop Walk featuring hip-hop/rap music. Class includes Drills, Uphill Walk, Power Walk, and Walking Intervals segments.

20 Min Hip Hop Walk with Uphill Intervals & Drills - Jess Sims

20 min Hip Hop Walk

Hiking

Increase the incline on the treadmill and imagine yourself on a hike climbing a steep mountain pass.

Any treadmill

20 min Hike

Power Walk

Join Joslyn Thompson Rule for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to engage your calves, hamstrings, and quads. Accompanied by pop music, the session will keep you motivated throughout. The class is structured to help you maintain a steady rhythm and enhance your walking technique. Whether you're looking to energize your day or add variety to your fitness routine, this power walk offers a focused and dynamic workout.

Pick up the pace with Joslyn Thompson Rule in this 20-minute Power Walk class. Pop music sets the rhythm through Walk, Drills and Uphill Power Walk segments.

20 Min Power Walk with Uphill Intervals & Drills - Joslyn Thompson Rule

20 min Power Walk

Join Susie Chan for the 20 min Disney Walk and enjoy a refreshing music walk to your favorite Disney tunes. This 20 minutes class features a pop music genre that will keep you motivated throughout. As you walk, you'll engage muscles like your calves, hamstrings, and quads. Be our guest and walk with us to your Disney favorites. Don't miss this unique and enjoyable fitness experience.

Step into a 20-minute Disney Walk with Susie Chan featuring pop music. Class includes Walk, Drills, and Uphill Walk segments to Disney favorites.

20 Min Disney Walk with Pop Hits & Uphill Segment - Susie Chan

20 min Disney Walk

Join Jeffrey McEachern for the 15 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and engage your calves, hamstrings, and quads. Set to the energetic beats of pop music, this session will keep you motivated throughout. The class is 15 minutes long, making it a perfect fit for a quick and effective workout. Don't miss out on this opportunity to walk with power and purpose.

Pick up the pace with Jeffrey McEachern in this 15-minute Power Walk featuring pop music. Class includes Walk, Drills and Walking Intervals.

15 Min Power Walk with Intervals & Pop Music - Jeffrey McEachern

15 min Power Walk

Theme

Join Tobias Heinze for 20 min Mother's Day Walk, a special theme walking class celebrating all the moms who make the world go round. This 20 minutes session focuses on walking and is set to energizing pop music. The class targets muscles such as calves, hamstrings, and quads. Tobias Heinze will guide you throughout this memorable walk. Celebrate Mother's Day in an active and meaningful way.

20 min Mother's Day Walk

Pick up the pace and get your body moving to an energizing rock playlist. 

15 min Rock Walk

Join Kirsten Ferguson for a 20 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy hip-hop/rap music as you work your calves, hamstrings, and quads. This class is designed to keep you engaged and active. Get ready to power through with Kirsten's guidance.

Pick up the pace with Kirsten Ferguson in this 20-minute Power Walk. Class features hip-hop/rap music with Walk, Drills and Uphill Power Walk segments.

20 Min Power Walk with Uphill Intervals & Drills - Kirsten Ferguson

Join Marcel Maurer for the 20 min Mother's Day Walk, a special theme walking session celebrating all the moms who make the world go round. This 20 minutes class will focus on walking with a pop music soundtrack to keep you motivated throughout. The session targets muscles such as calves, hamstrings, and quads. Marcel will guide you through the walk, making it an enjoyable experience. Celebrate Mother's Day with a walk that honors the incredible moms everywhere.

Join Marcel Dinkins for a 20 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy a selection of pop music as you walk. This class focuses on working your calves, hamstrings, and quads. Don't miss this opportunity to energize your day with Marcel.

Pick up the pace with Marcel Dinkins in this 20-minute Power Walk class. This power walking workout features pop music and Walking Intervals, Drills, and Uphill Walk.

20 Min Power Walk with Walking Intervals - Marcel Dinkins

Join Jess King for the 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist that will keep you energized throughout the session. The class is designed to fit into your busy schedule with a duration of just 15 minutes. Get ready to walk with power and purpose under the guidance of Jess King.

Pick up the pace with Jess King in this 15-minute Power Walk. This power walking class features pop music, Walking Intervals and Drills segments.

15 Min Power Walk with Walking Intervals & Drills - Jess King

Join Susie Chan for the 20 min 90s Rock Walk and get your body moving to an energizing 90s Rock playlist. This music walk class will have you picking up the pace to the sounds of classic rock tunes. The class focuses on engaging your calves, hamstrings, and quads. It's a great way to enjoy some nostalgic rock music while getting a good workout. Don't miss out on this fun and invigorating session with Susie Chan.

Pick up the pace with Susie Chan in this 20-minute 90s Rock Walk. Class features rock music with Walk and Uphill Walk segments to energize your workout.

20 Min 90s Rock Walk with 3-Minute Uphill Walk - Susie Chan

20 min 90s Rock Walk

Join Marcel Dinkins for the 20 min Hike, a hiking walking class designed to increase your incline and help you visualize yourself conquering mountains on the Tread. This class features an engaging hip-hop/rap playlist to keep you motivated throughout your workout. As you hike, you'll be working your calves, hamstrings, and quads. Whether you're looking to challenge yourself or simply enjoy a scenic workout, this class offers a great opportunity to do so. Lace up your shoes and get ready to hike with Marcel.

Conquer mountains in this 20-minute Hike with Marcel Dinkins featuring hip-hop/rap music. Class includes Progressive Walk, Drills and Uphill Walk segments.

20 Min Hike with 16-Minute Uphill Walk - Marcel Dinkins

Join Jeffrey McEachern for the 20 min Disney Walk and move to your favorite Disney songs. This theme walking class will keep you entertained with a pop music genre. The class is designed to work your calves, hamstrings, and quads. Enjoy a fun and engaging workout as you walk to the beat of Disney hits. Perfect for a quick and enjoyable fitness session.

Walk to favorite Disney songs in this 20-minute Disney Walk with Jeffrey McEachern. Class includes Walk, Drills, Uphill Walk, Recovery Pace segments.

20 Min Disney Walk with Uphill Intervals - Jeffrey McEachern

Join Olivia Amato for the 15 min Hike. In this hiking walking class, you will increase your incline and visualize yourself conquering mountains on the Tread. The class focuses on working your calves, hamstrings, and glutes. Enjoy a session set to pop music that will keep you motivated. This is a quick yet effective workout to fit into your day.

Conquer mountains with Olivia Amato in this 15-minute Hike. Class features Uphill Walk, Power Walk intervals and progressive pace, set to pop music.

15 Min Hike with Uphill Walking Intervals - Olivia Amato

15 min Hike

Join Rebecca Kennedy for the 20 min New Year's Day Recovery Walk. This theme walking class is designed to help you flush out your legs and start off the New Year strong. Rebecca will guide you through a 20 minutes session that focuses on your calves, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout the walk. This class is a great way to recover and rejuvenate your muscles.

20 min New Year's Day Recovery Walk

Join Jon Hosking for a 20 min 90s Walk that will get your body moving to an energizing 90s playlist. This music walk features pop music from the 90s, designed to keep you motivated and engaged throughout the session. The class targets your calves, hamstrings, and quads, providing a well-rounded lower body workout. With Jon's guidance, you'll enjoy a fun and effective walking workout. Get ready to pick up the pace and enjoy the tunes!

Pick up the pace with Jon Hosking in this 20-minute 90s Walk. Class includes Walk, Power Walk, Uphill Walk and Uphill Power Walk set to pop music.

20 Min 90s Walk with Uphill Power Walk & Pop Hits - Jon Hosking

20 min 90s Walk

Join Matty Maggiacomo for the 20 min Disney Walk, where you'll be guided through a delightful walking experience set to your favorite Disney tunes. This music walk class features a pop music genre that will keep you motivated throughout the session. The class targets muscles such as calves, hamstrings, and quads, making it a comprehensive lower-body workout. Be our guest and enjoy a fun, engaging walk with us. Don't miss out on this unique fitness experience led by Matty Maggiacomo.

Walk to Disney favorites with Matty Maggiacomo in this 20-minute Disney Walk. Class features pop music, Uphill Walk and Power Walk segments.

20 Min Disney Walk with Uphill & Power Intervals - Matty Maggiacomo

Join Kirsten Ferguson for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class will have you stepping to the rhythm of pop music. The workout focuses on your calves, hamstrings, and quads. With a duration of just 20 minutes, it's a great way to fit exercise into your day. Get ready to walk with energy and enthusiasm under Kirsten's guidance.

Pick up the pace with Kirsten Ferguson in this 20-minute Power Walk. Class includes Walk, Drills, Power Walk and Uphill Power Walk set to pop music.

Join Jess King for the 20 min Disney 2000s Walk, where you can sweat to iconic soundtracks and relive nostalgic moments. This music walk class embraces the magic of your favorite 2000s Disney stars. The class features a pop music genre to keep you moving. You'll work on muscles such as calves, hamstrings, and quads throughout the session. Enjoy this engaging workout with Jess King and immerse yourself in the Disney magic.

Sweat with Jess King in this 20 min Disney 2000s Walk featuring pop music. Class includes Drills, Walking Intervals and Uphill Walk segments.

20 Min Disney 2000s Walk with Walking Intervals - Jess King

20 min Disney 2000s Walk

Join Jermaine Johnson for the 20 min Rock Walk. This music walk class will get your body moving to an energizing rock playlist. Focus on your calves, hamstrings, and quads as you pick up the pace. Enjoy the invigorating rock music throughout the session. Get ready to walk and rock with Jermaine!

Pick up the pace with Jermaine Johnson in this 20-minute Rock Walk. Class includes Walk, Drills, Uphill Walk, Walking Intervals and Power Walk segments set to rock music.

20 Min Rock Walk with Walking Intervals - Jermaine Johnson

20 min Rock Walk

Join Joslyn Thompson Rule for the 20 min Holiday Walk + Run. This theme walking class is designed to help you celebrate and sweat to festive tunes that will put you in the holiday spirit. The class focuses on working your hamstrings, quads, and calves. Enjoy the holiday music genre as you get moving. Get ready to have some fun this season!

20 min Holiday Walk + Run

Join Selena Samuela for a 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll find the rhythm to keep you motivated. Perfect for those looking to add a quick, effective workout to their routine. Lace up your shoes and get ready to walk with purpose.

Selena Samuela leads this 15 min Power Walk featuring pop music. Class includes Walk, Power Walk, and Uphill Power Walk segments to boost your pace.

15 Min Power Walk with Uphill Intervals - Selena Samuela

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

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{cfuType, select,
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15-20 minute walking classes

Get a sneak peek with 39 preview classes

Joslyn Thompson Rule • Walking

Jess Sims • Walking

Mayla Wedekind • Walking

Joslyn Thompson Rule • Walking

Susie Chan • Walking

Jeffrey McEachern • Walking

Tobias Heinze • Walking

Selena Samuela • Walking

Kirsten Ferguson • Walking

Marcel Maurer • Walking

Marcel Dinkins • Walking

Jess King • Walking

Susie Chan • Walking

Marcel Dinkins • Walking

Jeffrey McEachern • Walking

Olivia Amato • Walking

Rebecca Kennedy • Walking

Jon Hosking • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Jess King • Walking

Jermaine Johnson • Walking

Joslyn Thompson Rule • Walking

Selena Samuela • Walking

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