Pick up the pace and get your body moving to an energizing 70s playlist.

15 min 70s Walk

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Walking

Music

Any treadmill

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Greatest Hits

Rhiannon

Outlandos D'Amour (Remastered 2003)

Roxanne

Roxy Music

Virginia Plain

Classic - Status Quo - Universal Masters Collection

Caroline

Every Picture Tells A Story

Maggie May

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15 min 70s Walk

15 min 70s Walk

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