
15 min Power Walk
Originally aired
Selena Samuela
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Selena Samuela for a 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll find the rhythm to keep you motivated. Perfect for those looking to add a quick, effective workout to their routine. Lace up your shoes and get ready to walk with purpose.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
OneRepublic, Bastille, SOFI TUKKER, RITA ORA
Playlist

Riptide
Vance Joy
That's It (I'm Crazy)
Sofi Tukker, SOFI TUKKER
Counting Stars
OneRepublic
Playlist

Riptide
Vance Joy
That's It (I'm Crazy)
Sofi Tukker, SOFI TUKKER
Counting Stars
OneRepublic
Pompeii
Bastille
Class plan

Warm Up
1 Movement
Walking
2 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
22%
