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Walking

Music

Join Joslyn Thompson Rule for a 15 min Pop Classical Walk and get your body moving to an energizing classical playlist. This music walk class is designed to help you pick up the pace and stay active. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of classical music as you walk. Joslyn will guide you through this invigorating session.

Pick up the pace in this 15-minute Pop Classical Walk with Joslyn Thompson Rule, featuring classical music and segments like Uphill Power Walk and Progressive Walk.

15 Min Pop Classical Walk with Uphill Power Walk - Joslyn Thompson Rule

15 min Pop Classical Walk

Power Walk

Join Matty Maggiacomo for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to engage your calves, hamstrings, and quads. Enjoy a motivating hip-hop/rap playlist as you walk. The class lasts for 20 minutes, providing a focused and efficient workout. Lace up your shoes and get ready to move with Matty.

Pick up the pace with Matty Maggiacomo in this 20-minute Power Walk class. Walk, Uphill Power Walk, and Power Walk segments set to hip-hop/rap music.

20 Min Power Walk with Uphill Intervals & Hip-Hop - Matty Maggiacomo

20 min Power Walk

Join Marcel Dinkins for a 20 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy a selection of pop music as you walk. This class focuses on working your calves, hamstrings, and quads. Don't miss this opportunity to energize your day with Marcel.

Pick up the pace with Marcel Dinkins in this 20-minute Power Walk class. This power walking workout features pop music and Walking Intervals, Drills, and Uphill Walk.

20 Min Power Walk with Walking Intervals - Marcel Dinkins

Join Kirsten Ferguson for a 20 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy hip-hop/rap music as you work your calves, hamstrings, and quads. This class is designed to keep you engaged and active. Get ready to power through with Kirsten's guidance.

Pick up the pace with Kirsten Ferguson in this 20-minute Power Walk. Class features hip-hop/rap music with Walk, Drills and Uphill Power Walk segments.

20 Min Power Walk with Uphill Intervals & Drills - Kirsten Ferguson

Join Jermaine Johnson for the 20 min Rock Walk. This music walk class will get your body moving to an energizing rock playlist. Focus on your calves, hamstrings, and quads as you pick up the pace. Enjoy the invigorating rock music throughout the session. Get ready to walk and rock with Jermaine!

Pick up the pace with Jermaine Johnson in this 20-minute Rock Walk. Class includes Walk, Drills, Uphill Walk, Walking Intervals and Power Walk segments set to rock music.

20 Min Rock Walk with Walking Intervals - Jermaine Johnson

20 min Rock Walk

Theme

Join Marcel Maurer for the 20 min Mother's Day Walk, a special theme walking session celebrating all the moms who make the world go round. This 20 minutes class will focus on walking with a pop music soundtrack to keep you motivated throughout. The session targets muscles such as calves, hamstrings, and quads. Marcel will guide you through the walk, making it an enjoyable experience. Celebrate Mother's Day with a walk that honors the incredible moms everywhere.

20 min Mother's Day Walk

Join Jeffrey McEachern for the 20 min Pride 365 TDoV Walk, a theme walking class that celebrates the LGBTQIA+ community throughout the year. This special session honors the achievements of transgender and non-binary people on Transgender Day of Visibility. Enjoy a 20 minutes walk set to pop music as you move and reflect. The class will engage your calves, hamstrings, and quads. Celebrate and walk with pride under the guidance of Jeffrey.

20 min Pride 365: TDoV Walk

Hiking

Join Selena Samuela for the 15 min Hike and increase your incline as you visualize yourself conquering mountains. This hiking walking class will help you engage your calves, hamstrings, and quads. The class features alternative music to keep you motivated throughout the session. With a duration of 15 minutes, it's a quick and efficient way to get a good workout. Don't miss this opportunity to challenge yourself on the Tread with Selena Samuela.

Increase your incline with Selena Samuela in this 15-minute Hike. Class features Uphill Walking Intervals and Walk segments set to alternative music.

15 Min Hike with 11-Minute Uphill Intervals - Selena Samuela

15 min Hike

Join Jess Sims for a 20 min Hip Hop Walk and get your body moving to an energizing hip hop playlist. This music walk class will have you walking to the beats of hip-hop/rap, making your workout enjoyable and rhythmic. Focus on engaging your calves, hamstrings, and quads as you follow along. Jess Sims will guide you through the session, ensuring you stay on track. Perfect for those looking to add some music and movement to their routine.

Jess Sims leads this 20 min Hip Hop Walk featuring hip-hop/rap music. Class includes Drills, Uphill Walk, Power Walk, and Walking Intervals segments.

20 Min Hip Hop Walk with Uphill Intervals & Drills - Jess Sims

20 min Hip Hop Walk

Join Jess King for the 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist that will keep you energized throughout the session. The class is designed to fit into your busy schedule with a duration of just 15 minutes. Get ready to walk with power and purpose under the guidance of Jess King.

Pick up the pace with Jess King in this 15-minute Power Walk. This power walking class features pop music, Walking Intervals and Drills segments.

15 Min Power Walk with Walking Intervals & Drills - Jess King

15 min Power Walk

Pick up the pace and get your body moving to an energizing Pop playlist.

20 min Pop Walk

Join Jon Hosking for the 20 min 2000s Walk, a music walk designed to get your body moving. This class features an energizing 2000s pop playlist, perfect for picking up the pace. During this 20 minutes session, you'll work on your calves, hamstrings, and quads. Enjoy a structured workout with segments that keep you engaged throughout. Get ready to walk to the beat with Jon Hosking!

Pick up the pace with Jon Hosking in this 20-minute 2000s Walk. Class features pop music, Walk, Power Walk and Uphill Power Walk segments.

20 Min 2000s Walk with Uphill Power Walk & Pop Hits - Jon Hosking

20 min 2000s Walk

Pick up the pace and get your body moving to an energizing rock playlist. 

15 min Rock Walk

Join Matty Maggiacomo for a 15 min Hike on the Tread. Increase your incline and visualize yourself conquering mountains in this hiking walking class. You'll be working your calves, hamstrings, and quads as you go. Enjoy the pop music genre throughout your workout. Get ready to challenge yourself and elevate your fitness routine.

Climb inclines with Matty Maggiacomo in this 15-minute Hike class. Walk and Uphill Walk segments set to pop music for a hiking walking workout on the Tread.

15 Min Hike with 11-Minute Uphill Walk - Matty Maggiacomo

Increase the incline on the treadmill and imagine yourself on a hike climbing a steep mountain pass.

Any treadmill

20 min Hike

Join Susie Chan for the 20 min Disney Walk and enjoy a refreshing music walk to your favorite Disney tunes. This 20 minutes class features a pop music genre that will keep you motivated throughout. As you walk, you'll engage muscles like your calves, hamstrings, and quads. Be our guest and walk with us to your Disney favorites. Don't miss this unique and enjoyable fitness experience.

Step into a 20-minute Disney Walk with Susie Chan featuring pop music. Class includes Walk, Drills, and Uphill Walk segments to Disney favorites.

20 Min Disney Walk with Pop Hits & Uphill Segment - Susie Chan

20 min Disney Walk

Join Selena Samuela for a 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll find the rhythm to keep you motivated. Perfect for those looking to add a quick, effective workout to their routine. Lace up your shoes and get ready to walk with purpose.

Selena Samuela leads this 15 min Power Walk featuring pop music. Class includes Walk, Power Walk, and Uphill Power Walk segments to boost your pace.

15 Min Power Walk with Uphill Intervals - Selena Samuela

Join Jeffrey McEachern for the 20 min Disney Walk and move to your favorite Disney songs. This theme walking class will keep you entertained with a pop music genre. The class is designed to work your calves, hamstrings, and quads. Enjoy a fun and engaging workout as you walk to the beat of Disney hits. Perfect for a quick and enjoyable fitness session.

Walk to favorite Disney songs in this 20-minute Disney Walk with Jeffrey McEachern. Class includes Walk, Drills, Uphill Walk, Recovery Pace segments.

20 Min Disney Walk with Uphill Intervals - Jeffrey McEachern

Join Rebecca Kennedy for the 20 min New Year's Day Recovery Walk. This theme walking class is designed to help you flush out your legs and start off the New Year strong. Rebecca will guide you through a 20 minutes session that focuses on your calves, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout the walk. This class is a great way to recover and rejuvenate your muscles.

20 min New Year's Day Recovery Walk

Join Kirsten Ferguson for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class will have you stepping to the rhythm of pop music. The workout focuses on your calves, hamstrings, and quads. With a duration of just 20 minutes, it's a great way to fit exercise into your day. Get ready to walk with energy and enthusiasm under Kirsten's guidance.

Pick up the pace with Kirsten Ferguson in this 20-minute Power Walk. Class includes Walk, Drills, Power Walk and Uphill Power Walk set to pop music.

Pick up the pace and get your body moving to an energizing 70s playlist.

20 min 70s Walk

Get your body moving with 20 min Power Walk led by Kirsten Ferguson. This power walking class is designed to help you pick up the pace and get active. You'll enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. Focus on working your calves, hamstrings, and quads as you walk. Join Kirsten for an engaging and effective power walking experience.

Power up your pace with Kirsten Ferguson in this 20-minute Power Walk. Class includes Walk, Drills, Uphill Walk and Power Walk set to hip-hop/rap music.

20 Min Power Walk with Uphill Intervals - Kirsten Ferguson

Join Matty Maggiacomo for the 20 min Disney Walk, where you'll be guided through a delightful walking experience set to your favorite Disney tunes. This music walk class features a pop music genre that will keep you motivated throughout the session. The class targets muscles such as calves, hamstrings, and quads, making it a comprehensive lower-body workout. Be our guest and enjoy a fun, engaging walk with us. Don't miss out on this unique fitness experience led by Matty Maggiacomo.

Walk to Disney favorites with Matty Maggiacomo in this 20-minute Disney Walk. Class features pop music, Uphill Walk and Power Walk segments.

20 Min Disney Walk with Uphill & Power Intervals - Matty Maggiacomo

Join Tobias Heinze for 20 min Mother's Day Walk, a special theme walking class celebrating all the moms who make the world go round. This 20 minutes session focuses on walking and is set to energizing pop music. The class targets muscles such as calves, hamstrings, and quads. Tobias Heinze will guide you throughout this memorable walk. Celebrate Mother's Day in an active and meaningful way.

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

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15-20 minute walking classes

Get a sneak peek with 39 preview classes

Joslyn Thompson Rule • Walking

Matty Maggiacomo • Walking

Marcel Dinkins • Walking

Kirsten Ferguson • Walking

Jermaine Johnson • Walking

Marcel Maurer • Walking

Jeffrey McEachern • Walking

Selena Samuela • Walking

Jess Sims • Walking

Jess King • Walking

Joslyn Thompson Rule • Walking

Jon Hosking • Walking

Selena Samuela • Walking

Matty Maggiacomo • Walking

Mayla Wedekind • Walking

Susie Chan • Walking

Selena Samuela • Walking

Jeffrey McEachern • Walking

Rebecca Kennedy • Walking

Kirsten Ferguson • Walking

Susie Chan • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Tobias Heinze • Walking

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