Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

60 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

60 min Endurance Row

News Of The World (Deluxe Remastered Version)

We Will Rock You (Remastered 2011)

the rainbow cassette

dumb dumb

Wellerman - The Album

Wellerman (Sea Shanty / 220 KID x Billen Ted Remix)

Goodies

Love & Sound (Remixes)

Rise Up (DEMDA Remix)

Lil Boo Thang

DROPPED OUTTA COLLEGE

CITY OF ANGELS (LLusion Funk Remix)

"ITS TOMMY"

DÉJÀ VU

Let Me Blow Ya Mind

Fight For The Right

Just Wanna Rock

Makeba (Ian Asher Remix)

Dom Dom Yes Yes

Halloween Howls: Fun & Scary Music (Deluxe Edition)

Spooky, Scary Skeletons (Undead Tombstone Remix)

Best Of The Vines

Get Free

The Best Of

Song 2

Calabria (feat. Fallen Roses, Lujavo & Lunis)

Shivers (Dillon Francis Remix)

Shivers (Dillon Francis Remix) [Main Mix]

SCOOB! The Album

Tick Tick Boom (feat. BygTwo3)

TOMBOY (R3HAB Remix)

Hipcats

Sunshine (My Girl)

Paradise Again

19.30 The Confession

Back Tomorrow

RENAISSANCE

ENERGY (feat. Beam)

Ain't Nobody

Josie and The Pussycats - Music From The Motion Picture

You're a Star

2 Step (From the new "House Party" Original Motion Picture Soundtrack)

The Best of KC & the Sunshine Band

Boogie Shoes

The Wedding Singer (More Music From The Motion Picture)

Grow Old with You

Vois sur ton chemin (DnB Remix)

Warm Up

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60 min Endurance Row

60 min Endurance Row

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