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Outdoor

Speed Run

Join Tobias Heinze for the 45 min Tempo Run, an outdoor speed training session designed to elevate your cardiovascular fitness. This 45 minutes class focuses on building endurance and speed through a structured tempo run. The workout is set to an energetic electronic music playlist to keep you motivated throughout. Whether you are looking to improve your running performance or simply enjoy a dynamic workout, this class offers a great opportunity to challenge yourself. Get ready to push your limits under the expert guidance of Tobias Heinze.

45 min Tempo Run

Music Run

Join Matty Maggiacomo for the 30 min 2000s Run, an outdoor music run set to some of his favorite 2000s pop songs. This 30 minutes session begins with a 3 minutes warm-up, followed by 26 minutes of running, and concludes with a 1 minutes cool down. Enjoy a fun and energetic run with a great playlist to keep you motivated. The class is designed to make your workout enjoyable and engaging. Lace up your shoes and get ready to hit the road with Matty!

30 min 2000s Run

Fitness Flipped

Join Matt & Tunde for 30 min Fitness Flipped Habits, a unique fitness flipped class. In this session, you'll explore how habits impact our lives. Get walking with Matt as Tunde and her guests dig into the science and practical realities of how we form and break habits. This class is designed to provide insights into habit formation while keeping you active. Don't miss this engaging session with Matt & Tunde.

30 min Fitness Flipped: Habits

Theme Walk

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Join Rebecca & Tunde for the 30 min Fitness Flipped Competition. This 30 minutes fitness flipped class allows you to get walking while exploring the mindset of competition. Rebecca and Tunde, along with their guests, will help you reframe your perspective to be your best self, both on and off the leaderboard. This class is perfect for those looking to challenge themselves in a unique way. Don't miss out on this engaging session led by Rebecca & Tunde.

30 min Fitness Flipped: Competition

Intervals Run

Join Marcel Dinkins for the 45 min Intervals Run. This outdoor intervals running class will have you moving through a structured workout designed to maximize your running efficiency. Start with a 7 minutes warm-up, followed by 37 minutes of running intervals to challenge your endurance, and finish with a 1 minutes cool down. Marcel will guide you every step of the way, ensuring you stay on track throughout the session. Lace up your running shoes and get ready for a dynamic workout experience.

45 min Intervals Run

Endurance Run

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

30 min Recovery Run

Join Robin Arzón for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This session will help you push on through, focusing on a steady pace to aid your recovery. Robin will guide you through a 30 minutes run, ensuring you stay motivated and on track. Whether you're looking to recover from a tough workout or simply enjoy a lighter run, this class offers the perfect opportunity. Lace up your running shoes and join Robin for a rejuvenating experience.

Join Marcel Dinkins for the 30 min Advanced Beginner Run. This beginner-level class focuses on outdoor endurance running. Marcel will guide you through a 6 minutes warm-up, followed by 23 minutes of running intervals, and a 1 minutes cool down. Enjoy the energetic beats of hip-hop/rap music as you run. This class is perfect for those looking to take their running to the next level with expert guidance.

30 min Advanced Beginner Run

Join Marcel Dinkins for a 30 min Recovery Run designed to get your legs moving and push on through. This outdoor endurance running class will help you maintain your fitness routine with a focus on steady movement. Marcel will guide you through a session that emphasizes consistent pacing and endurance. Whether you're looking to recover from a previous workout or simply enjoy a structured run, this class is a great fit. Lace up your shoes and enjoy the journey with Marcel.

Join Becs Gentry for the 30 min Intervals Run, an outdoor intervals running class designed to keep you moving. This session begins with a 6 minutes warm-up, followed by 23 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Becs will guide you every step of the way, ensuring you stay on track. This class is perfect for those looking to incorporate intervals into their running routine.

30 min Intervals Run

Power Walk

Join Alex Toussaint for the 30 min Power Walk, an outdoor power walking class designed to get you moving. The class starts with a 3 minutes warm-up, followed by 26 minutes of walking to a hip-hop/rap playlist curated by Alex. The session concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk with great music. Lace up your shoes and get ready to walk with Alex!

30 min Power Walk

Music Walk

Join Kirsten Ferguson for 30 min 90s Walk, an outdoor music walk that takes you back to the 1990s. The class starts with a 4 minutes warm-up, followed by a 25 minutes walk, and ends with a 1 minutes cool down. Enjoy the tunes of pop music as you walk. This session is perfect for those who love the 90s vibe. Get ready to walk and reminisce with Kirsten.

30 min 90s Walk

Join Matt Wilpers for the 45 min Intervals Run. This outdoor intervals running class features a 9 minutes warm-up, followed by 35 minutes of running intervals, and concludes with a 1 minutes cool down. You'll enjoy a variety of pop music throughout the session to keep you motivated. Matt will guide you every step of the way. This class is perfect for those looking to challenge themselves with interval training.

Join Kirsten & Tunde for the 30 min Fitness Flipped Endurance class. In this session, Kirsten will guide your walk while Tunde and her guests, including Robin Arzón, engage in a discussion about resilience. Discover how to navigate discomfort to build both physical and emotional endurance. This fitness flipped class offers a unique blend of movement and conversation. Don't miss the chance to enhance your endurance with the expert guidance of Kirsten & Tunde.

30 min Fitness Flipped: Endurance

Join Kirsten Ferguson for a 30 min Summer Celebration Walk. Turn up the heat and celebrate the Summer in this special walk with Kirsten. This outdoor theme walk is set to a lively pop music soundtrack that will keep you moving. Enjoy the fresh air and the vibrant energy of the season. Don't miss out on this unique walking experience.

30 min Summer Celebration Walk

Join Becs Gentry for the 30 min Intervals Run. This outdoor intervals running class includes a 6 minutes warm-up, followed by 23 minutes of running intervals and a 1 minutes cool down. Becs will guide you every step of the way during this session. The class is designed to help you improve your running intervals. Lace up your shoes and get ready to run with Becs.

Join Matt Wilpers for a 30 min Endurance Run. This outdoor endurance running class starts with a 3 minutes warm-up, followed by a 26 minutes run, and concludes with a 1 minutes cool down. The class is designed to help you build stamina and endurance. Matt will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to run with Matt!

30 min Endurance Run

Join Jess King for the 30 min House Run, an outdoor music run that will keep you moving. This class features some of Jess's favorite house songs, creating an energetic atmosphere. You'll begin with a 5 min warm-up, followed by 24 mins of running, and finish with a 1 min cool down. The class is set to electronic music, perfect for maintaining your pace. Lace up your shoes and get ready to run with Jess.

30 min House Run

Join Robin Arzón for the 30 min Intervals Run, a dynamic session designed to keep you moving. This outdoor intervals running class starts with a 5 minutes warm-up to get you ready. You'll then transition into 24 minutes of running intervals, pushing your limits with each segment. The class concludes with a 1 minutes cool down to help you recover. Robin will be with you every step of the way, guiding you through this invigorating workout.

Walk + Run

Join Andy Speer for 30 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. The session begins with a 3.5 minutes walking warm-up, followed by 25.5 minutes of alternating walking and running. The class concludes with a 1 minutes cool down to help you wind down. Enjoy the electronic music genre that will keep you motivated throughout the workout. This class is perfect for those looking to combine walking and running in one session.

30 min Walk + Run

Join Matty Maggiacomo for the 30 min Power Walk, an invigorating outdoor power walking session. This class kicks off with a 5 minutes warm-up to get you ready for the main workout. You'll then spend 24 minutes walking to an electronic music playlist curated by Matty. The session concludes with a 1 minutes cool down to help you wind down. Get ready to enjoy a structured and energetic walk with Matty.

Theme Run

Join Marcel Dinkins for the 30 min Memorial Day Run, an outdoor theme run. This special session is designed to honor and remember those who have given the greatest sacrifice for their country. The class features a 30 minutes run accompanied by pop music, creating an engaging and motivating atmosphere. Marcel will guide you through the run, ensuring you stay focused and inspired throughout. Lace up your shoes and get ready to participate in this meaningful Memorial Day experience.

30 min Memorial Day Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute outdoor classes

Get a sneak peek with 82 preview classes

Tobias Heinze • Outdoor

Matty Maggiacomo • Outdoor

Matt & Tunde • Outdoor

Kirsten Ferguson • Outdoor

Kirsten Ferguson • Outdoor

Rebecca & Tunde • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Robin Arzón • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Becs Gentry • Outdoor

Alex Toussaint • Outdoor

Kirsten Ferguson • Outdoor

Matt Wilpers • Outdoor

Kirsten & Tunde • Outdoor

Kirsten Ferguson • Outdoor

Becs Gentry • Outdoor

Matt Wilpers • Outdoor

Jess King • Outdoor

Robin Arzón • Outdoor

Andy Speer • Outdoor

Matty Maggiacomo • Outdoor

Marcel Dinkins • Outdoor

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