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Outdoor

Music Run

Join Olivia Amato for the 30 min Pop Run. This outdoor music run is perfect for pop music lovers. The class starts with a 5 minutes warm-up, followed by a 24 minutes run, and ends with a 1 minutes cool down. Enjoy your run with energizing pop tunes throughout the session. Get ready to run with Olivia and have a great time!

Run outdoors with Olivia Amato in this 30 min Pop Run. Class includes a 5-minute Warm Up, 24-minute Run, 1-minute Cool Down set to pop music.

30 min Pop Run

Walk + Run

Join Kirsten Ferguson for the 30 min Vocal Legends Walk + Run. This outdoor walk + run class celebrates Women's History Month by recognizing powerhouse women singer/songwriters. Set to a pop music soundtrack, you'll enjoy the tunes of iconic female artists. The class is designed to keep you motivated throughout the 30 minutes duration. Lace up your shoes and get ready to move with Kirsten.

30 min Vocal Legends Walk + Run

Intervals Run

Join Olivia Amato for the 30 min Intervals Run, a dynamic outdoor intervals running class. Olivia will guide you through each step, starting with a 5 minutes warm-up. The main segment consists of 24 minutes of running intervals, designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down. Enjoy the energizing electronic music as you run.

Olivia Amato coaches this 30 min Intervals Run outdoor class. Run intervals to electronic music with 5-minute Warm Up and 1-minute Cool Down.

30 min Intervals Run

Join Marcel Dinkins for the 30 min Walk + Run, an outdoor walk and run class designed to keep you moving. This 30 minutes session combines walking and running segments, making it a versatile workout. Enjoy the rhythm of pop music as you engage in this dynamic class. Marcel Dinkins will guide you through each step, ensuring you stay motivated. Perfect for those looking to mix walking and running in their routine.

Marcel Dinkins coaches this 30 min Walk + Run outdoor class set to pop music, mixing intervals of walking and running to keep you moving.

30 min Walk + Run

Fitness Flipped

Join Marcel & Tunde for 30 min Fitness Flipped Body Image. This 30 minutes session invites you to spend time outside while listening to Tunde and guests discuss the topic of body image. The class is part of the fitness flipped series. Marcel and Tunde will guide you through this special episode, offering a unique perspective on body image. Don't miss this opportunity to engage with the topic in an outdoor setting.

30 min Fitness Flipped: Body Image

Power Walk

Join Kirsten Ferguson for the 30 min Power Walk and get moving. This outdoor power walking class starts with a 4.5 min warm-up, followed by 24.5 mins of walking to one of Kirsten's favorite pop playlists. The session concludes with a 1 min cool down. Enjoy the rhythmic beats and keep up the pace with Kirsten guiding you through the entire duration. This class is perfect for those looking to stay active and enjoy the outdoors.

Get excited and get moving in this 30 min Power Walk outdoor power walking class. Kirsten Ferguson leads you through a pop playlist with Warm Up and Cool Down segments.

30 min Power Walk

Speed Run

Join Marcel Dinkins for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace over the course of the run. This class will guide you to finish faster than you started, pushing your limits progressively. Marcel will support you in running through your exhaustion, helping you build self-confidence. The class is structured to enhance your speed and endurance. Lace up your running shoes and get ready to challenge yourself with this 30 minutes progression run.

Marcel Dinkins coaches this 30 min Progression Run, an outdoor speed training class focused on steadily increasing pace from start to finish.

30 min Progression Run

Join Jon Hosking for the 30 min Power Walk, an invigorating outdoor power walking class. Get excited and get moving in this 30 minutes session. After an initial 4.5 minutes warm-up, you'll spend 24.5 minutes walking to one of Jon's favorite alternative playlists. The class concludes with a 1 minutes cool down. This session is perfect for those looking to enjoy a structured walk with great music.

Power up your walk with Jon Hosking in this 30 min Power Walk. Outdoor power walking class set to alternative music, including Warm Up and Cool Down segments.

Join Matty Maggiacomo for the 30 min Power Walk, an invigorating outdoor power walking session. This class kicks off with a 5 minutes warm-up to get you ready for the main workout. You'll then spend 24 minutes walking to an electronic music playlist curated by Matty. The session concludes with a 1 minutes cool down to help you wind down. Get ready to enjoy a structured and energetic walk with Matty.

Power up your walk with Matty Maggiacomo in this 30 min Power Walk outdoor class, featuring electronic music and a 5-minute Warm Up segment.

Join Becs Gentry for the 30 min Tempo Run, an outdoor speed training session designed to help you build speed and strength. In this 30 minutes class, you will focus on maintaining a steady pace and effort throughout. Becs will guide you through the run, ensuring you stay on track and make the most of your time. This class is perfect for those looking to enhance their running performance. Get ready to challenge yourself and improve your endurance with the 30 min Tempo Run.

Build speed and strength with Becs Gentry in this 30 min Tempo Run. This outdoor speed training class helps you maintain steady pace and effort.

30 min Tempo Run

Join Susie Chan for the 30 min 80s Run. This outdoor music run will take you back to the 80s with a pop music playlist. The class starts with a 3.5 minute warm-up, followed by a 25.5 minute run, and finishes with a 1 minute cool down. Enjoy a nostalgic workout experience with Susie as your guide. Get ready to run to the beat of the 80s!

Take it back to the 80s with Susie Chan in this 30-minute outdoor music run. Class features pop hits, a 3.5 min Warm Up and 1 min Cool Down.

30 min 80s Run

Theme Walk

Join Jon Hosking for the 30 min Holiday Walk. This outdoor theme walk is designed to celebrate the season with a festive atmosphere. Enjoy the holiday music genre as you walk. The class is perfect for those who enjoy themed outdoor activities. Let Jon guide you through this seasonal experience.

30 min Holiday Walk

Join Kirsten Ferguson for a 30 min Summer Celebration Walk. Turn up the heat and celebrate the Summer in this special walk with Kirsten. This outdoor theme walk is set to a lively pop music soundtrack that will keep you moving. Enjoy the fresh air and the vibrant energy of the season. Don't miss out on this unique walking experience.

Celebrate summer outdoors with Kirsten Ferguson in this 30-minute Summer Celebration Walk, featuring electronic music and an outdoor theme walk.

30 min Summer Celebration Walk

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Join Rebecca & Tunde for the 30 min Fitness Flipped Competition. This 30 minutes fitness flipped class allows you to get walking while exploring the mindset of competition. Rebecca and Tunde, along with their guests, will help you reframe your perspective to be your best self, both on and off the leaderboard. This class is perfect for those looking to challenge themselves in a unique way. Don't miss out on this engaging session led by Rebecca & Tunde.

30 min Fitness Flipped: Competition

Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.

Run outdoors to country music in this 30-minute Country Run with Selena Samuela, including a 4-minute Warm Up and 1-minute Cool Down.

30 min Country Run

Join Marcel Dinkins for a 45 min Intervals Run that will keep you engaged throughout. This outdoor intervals running class starts with a 7 minutes warm-up, followed by 37 minutes of running intervals, and concludes with a 1 minutes cool down. Marcel will guide you every step of the way. The class features pop music to keep you motivated. Lace up your shoes and get ready for an invigorating run with Marcel.

Marcel Dinkins coaches this 45-minute Intervals Run outdoor class, featuring pop music, with a 7 min Warm Up, 37 mins intervals, and 1 min Cool Down.

45 min Intervals Run

Join Alex Toussaint for the 30 min Power Walk, an outdoor power walking class designed to get you moving. The class starts with a 3 minutes warm-up, followed by 26 minutes of walking to a hip-hop/rap playlist curated by Alex. The session concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk with great music. Lace up your shoes and get ready to walk with Alex!

Power up your pace outdoors with Alex Toussaint in this 30 min Power Walk. Class includes 3-minute Warm Up, hip-hop/rap playlist, and 1-minute Cool Down.

Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.

Matt Wilpers coaches this 45 min Intervals Run outdoor class, featuring a 9-minute warm-up, 35 minutes of running intervals and a 1-minute cool down.

Join Matt Wilpers for the 45 min Intervals Run. This outdoor intervals running class features a 9 minutes warm-up, followed by 35 minutes of running intervals, and concludes with a 1 minutes cool down. You'll enjoy a variety of pop music throughout the session to keep you motivated. Matt will guide you every step of the way. This class is perfect for those looking to challenge themselves with interval training.

Matt Wilpers coaches this 45 min Intervals Run, an outdoor intervals running class featuring pop music, with a 9-minute warm up and 1-minute cool down.

Music Walk

Join Alex Toussaint for the 30 min Hip Hop Walk, an engaging outdoor music walk designed to fit into your busy schedule. In just 30 minutes, you'll enjoy a hip-hop/rap soundtrack that keeps you motivated throughout. Begin with a 4 minutes warm-up, followed by 25 minutes of walking, and finish with a 1 minutes cool down. This class offers a fun and effective way to get moving outdoors. Led by Alex Toussaint, it's a great way to break a sweat and enjoy some fresh air.

Alex Toussaint leads this 30-minute Hip Hop Walk featuring hip-hop/rap music. Outdoor music walk includes 4-minute Warm Up and 1-minute Cool Down.

30 min Hip Hop Walk

Endurance Run

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

Keep your legs moving with Marcel Dinkins in this 30-minute Recovery Run, an outdoor endurance running class focused on steady-paced running.

30 min Recovery Run

Join Tobias Heinze for the 30 min Earth Day Walk, an outdoor theme walk celebrating our planet. This class offers a refreshing way to connect with nature while enjoying alternative music. Tobias will guide you through each step as we look to a bright future for our precious planet. Embrace the outdoors and take in the beauty of nature with every stride. Celebrate Earth Day in a meaningful way with this unique walking experience.

30 min Earth Day Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute outdoor classes

Get a sneak peek with 82 preview classes

Olivia Amato • Outdoor

Kirsten Ferguson • Outdoor

Olivia Amato • Outdoor

Marcel Dinkins • Outdoor

Marcel & Tunde • Outdoor

Kirsten Ferguson • Outdoor

Marcel Dinkins • Outdoor

Jon Hosking • Outdoor

Matty Maggiacomo • Outdoor

Becs Gentry • Outdoor

Susie Chan • Outdoor

Jon Hosking • Outdoor

Kirsten Ferguson • Outdoor

Kirsten Ferguson • Outdoor

Rebecca & Tunde • Outdoor

Selena Samuela • Outdoor

Kirsten Ferguson • Outdoor

Marcel Dinkins • Outdoor

Alex Toussaint • Outdoor

Matt Wilpers • Outdoor

Matt Wilpers • Outdoor

Alex Toussaint • Outdoor

Marcel Dinkins • Outdoor

Tobias Heinze • Outdoor

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