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Stretching

Mobilität

Join Irène Kaymer for 15 min Full Body Mobility, a 15 minutes session focused on enhancing your overall flexibility. This mobility class will guide you through exercises aimed at making your whole body more flexible. Set to a pop music soundtrack, the class creates an enjoyable atmosphere while you work on your flexibility. Irène will lead you through the session, ensuring you get the most out of each exercise. This is a mobility class designed to help you move better and feel more limber.

Workout-Matte

Increase flexibility in this 15-minute Full Body Mobility class with Irène Kaymer. This mobility session features pop music for the whole body.

15 Min Full Body Mobility with Pop Music - Irène Kaymer

15 min Full Body Mobility

Join Ross Rayburn for 20 min Full Body Mobility, a class designed to get your whole body moving more freely. This 20 minutes mobility session focuses on exercises that enhance your range of motion. The class features alternative music to keep you engaged throughout your workout. Ross Rayburn will guide you through each movement, ensuring you get the most out of your mobility work. This session is perfect for anyone looking to improve their overall flexibility and movement.

Move freely with Ross Rayburn in this 20-minute Full Body Mobility class. Ross guides mobility exercises set to alternative music.

20 Min Full Body Mobility with Alternative Music - Ross Rayburn

20 min Full Body Mobility

Start your day with 20 minutes of targeted exercise with Irène Kaymer in 20 min Morning Mobility. This class focuses on the whole body and is designed to help you get moving in the morning. Irène will guide you through a series of mobility exercises to enhance your flexibility and range of motion. The class features pop music to keep you motivated and energized. Join Irène for this mobility session and start your day on the right foot.

Improve mobility in this 20-minute Morning Mobility class with Irène Kaymer, featuring pop music and exercises targeting the whole body.

20 Min Morning Mobility with Pop Music - Irène Kaymer

20 min Morning Mobility

Join Erik Jäger for 15 min Evening Mobility, a class designed to help you relax and unwind. This 15 minutes session is perfect for doing after an evening workout or before going to bed. The class focuses on mobility exercises that benefit your whole body. Enjoy the soothing tunes of pop music as you follow Erik's guidance. This session is a great way to improve your overall flexibility and mobility.

Relax and unwind with Erik Jäger in this 15-minute Evening Mobility class. Erik guides you through mobility exercises set to pop music.

15 Min Evening Mobility with Pop Music - Erik Jäger

15 min Evening Mobility

Join Matty Maggiacomo for 20 min Hip Mobility, a class dedicated to enhancing your hip flexibility and range of motion. Spend 20 minutes of movement focused on hip mobility with Matty. This mobility class will guide you through exercises designed to improve your hip function. The session is set to electronic music, providing a rhythmic backdrop to your workout. Enhance your mobility and enjoy the benefits of focused movement in this engaging class.

Improve hip mobility in this 20-minute Hip Mobility class with Matty Maggiacomo. Class features electronic music and mobility exercises.

20 Min Hip Mobility with Electronic Music - Matty Maggiacomo

20 min Hip Mobility

Start your day off right with 20 minutes of targeted movement in the class titled 20 min Morning Mobility. Led by Hannah Corbin, this mobility class focuses on the whole body. The class is 20 minutes long and features alternative music to keep you engaged. Join Hannah Corbin to enhance your overall mobility. This session is designed to help you start your day with effective movement.

Schaumstoffrolle

Yoga-Block

Yoga-Gurt

Move your whole body in this 20-minute Morning Mobility class with Hannah Corbin, featuring alternative music to start your day with targeted movement.

20 Min Morning Mobility with Alternative Music - Hannah Corbin

Join Irène Kaymer for the 15 min Mobility for Golfers class. This mobility session provides the perfect balance to your workouts and golf sessions. It will aid your recovery and boost your performance. Set to alternative music, this class is designed to complement your fitness routine. Enhance your mobility and improve your game with Irène's expert guidance.

15 min Mobility for Golfers

Join Marcel Maurer for 15 min Lower Body Mobility, a 15 minutes class focusing on increasing the range of motion of your hips, knees, and ankles. This mobility class is designed to help you improve flexibility and ease of movement in these critical areas. Enjoy a session set to the tunes of pop music, making your workout both engaging and effective. Marcel will guide you through exercises aimed at enhancing your lower body mobility. Get ready to move and stretch with precision and care.

Improve lower body range of motion in this 15-minute Lower Body Mobility class with Marcel Maurer, featuring pop music and mobility exercises for hips, knees and ankles.

15 Min Lower Body Mobility with Pop Music - Marcel Maurer

15 min Lower Body Mobility

Join Adrian Williams for 15 min Full Body Mobility, a 15 minutes class designed to get your whole body moving more freely. This mobility session will help you improve your range of motion and flexibility. The class features R&B music to keep you engaged throughout. Adrian will guide you through a series of exercises aimed at enhancing your overall mobility. This class is ideal for anyone looking to incorporate more movement into their routine.

Move freely with Adrian Williams in this 15-minute Full Body Mobility class. Adrian guides mobility exercises set to R&B music for the whole body.

15 Min Full Body Mobility with R&B Music - Adrian Williams

Full Body-Stretching

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Weitere Informationen zur Datenverarbeitung findest du in unserer [Datenschutzerklärung](https://www.onepeloton.com/de-DE/privacy-policy), die wir erst kürzlich aktualisiert haben.

15-20 Minuten Stretching-Kurse Mobilität

Erhalte einen Einblick mit 9 Vorschau-Kursen

Irène Kaymer • Stretching

Ross Rayburn • Stretching

Irène Kaymer • Stretching

Erik Jäger • Stretching

Matty Maggiacomo • Stretching

Hannah Corbin • Stretching

Irène Kaymer • Stretching

Marcel Maurer • Stretching

Adrian Williams • Stretching

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