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Meditation

Morgens

Start your day with 10 min Morning Meditation led by Kirra Michel. This mindfulness class is designed to help you set an intention for the day ahead. With a duration of just 10 minutes, it's perfect for fitting into a busy morning routine. Allow yourself to focus and center your mind as you begin your day. Join Kirra Michel and make 10 min Morning Meditation a part of your morning ritual.

Set your intention for the day with Kirra Michel in this 10-minute Morning Meditation designed to help you focus as you start your morning.

10 Min Morning Meditation to Set Your Daily Intention - Kirra Michel

10 min Morning Meditation

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This meditation is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah for this 10 minutes session to begin your morning with purpose.

Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation featuring r&b music to help you begin your morning focused and grounded.

10 Min Morning Meditation with R&B Music - Aditi Shah

Join Ross Rayburn for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a peaceful meditation, creating a calm and focused mindset. With electronic music setting the tone, you'll find it easier to center your thoughts and begin your day with clarity. The class is led by Ross Rayburn, ensuring a guided experience that is both serene and purposeful. Start your mornings right with this focused and intentional meditation.

Set an intention with Ross Rayburn in this 10-minute Morning Meditation. Ross guides you through meditation accompanied by electronic music.

10 Min Morning Meditation with Electronic Music - Ross Rayburn

Start your day with 10 min Morning Meditation led by Chelsea Jackson Roberts. This mindfulness class is designed to help you set an intention for the day ahead. The class features classical music to create a calming atmosphere. Join Chelsea for this focused session to begin your morning with clarity. This 10 minutes meditation is a great way to set the tone for the rest of your day.

Set an intention with Chelsea Jackson Roberts in this 10-minute Morning Meditation featuring classical music to help you start your day.

10 Min Morning Meditation with Classical Music - Chelsea Jackson Roberts

Mindfulness

Join Aditi Shah for the 10 min Mindfulness of Thought Meditation class. Our minds are always generating thoughts. Learn how you can start to be present to your thoughts and inner voice through meditation. This mindfulness session is accompanied by classical music to deepen your practice. Take a moment to connect with yourself in this short, focused session.

10 min Mindfulness of Thought Meditation

Emotionen

In the 10 min Mindfulness of Emotions class, instructor Aditi Shah guides you through an exploration of your emotions. This emotion meditation class focuses on being present with what is happening within you and helps you increase your emotional vocabulary. The class features classical music to create a calming atmosphere. This 10 minutes session is an opportunity to connect with your inner self. Join Aditi Shah and discover how you relate to your emotions.

Explore your emotions with Aditi Shah in this 10-minute Mindfulness of Emotions meditation class, featuring classical music.

10 Min Mindfulness of Emotions with Classical Music - Aditi Shah

10 min Mindfulness of Emotions

Join Aditi Shah for the 10 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. As part of the emotion meditation class type, you'll experience a serene session accompanied by classical music. Aditi Shah will guide you through this 10 minutes journey. Take a moment to connect with your inner self and extend kindness to the world around you.

Cultivate compassion with Aditi Shah in this 10-minute Kindness Meditation. Aditi guides you through emotion meditation set to classical music.

10 Min Kindness Meditation with Classical Music - Aditi Shah

10 min Kindness Meditation

Join Aditi Shah for the 10 min Body Scan Meditation, a mindfulness class that guides you through focusing attention on different parts of your body. This session will help you observe physical sensations and promote relaxation in areas where there is tension. The class features classical music to enhance your experience. It is designed to help you connect with your body in a calm and focused manner. Take a moment for yourself with this 10 minutes meditation.

Relax with Aditi Shah in this 10-minute Body Scan Meditation. Aditi guides attention through body areas to classical music, promoting relaxation.

10 Min Body Scan Meditation with Classical Music - Aditi Shah

10 min Body Scan Meditation

Atem

Join Aditi Shah for the 10 min Breathing Meditation class. This is a simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind. The class features classical music to enhance your meditation experience. The session is designed to help you center yourself and find calm through mindful breathing. Take a moment to connect with your breath and enjoy this peaceful practice.

Focus on your breath in this 10-minute Breathing Meditation with Aditi Shah, featuring classical music to help quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Aditi Shah

10 min Breathing Meditation

Join Aditi Shah for 10 min Kindness Meditation, a guided meditation that focuses on cultivating compassion and kindness towards oneself and others. This emotion meditation class is designed to help you connect with your inner self and extend kindness outward. The soothing classical music in the background complements the meditative experience. Aditi Shah will guide you through the process, ensuring you stay centered and focused. This 10 minutes session is perfect for anyone looking to incorporate a moment of kindness into their day.

Practice compassion in this 10-minute Kindness Meditation with Aditi Shah. This emotion meditation features classical music to cultivate kindness toward yourself and others.

Join Aditi Shah for the 10 min Body Scan Meditation. This guided mindfulness session focuses attention on different parts of the body. You will observe physical sensations and promote relaxation in areas where there is tension. The class features classical music to enhance the experience. Perfect for a quick and calming break in your day.

Relax with Aditi Shah in this 10-minute Body Scan Meditation. Aditi guides your attention through different body parts set to classical music.

Join Aditi Shah for the 10 min Breathing Meditation class. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class is set to classical music, creating a serene atmosphere. As you follow along, you'll find a calm space to center yourself. This breath class is perfect for anyone looking to take a moment to breathe and relax.

Focus on your breath in this 10-minute Breathing Meditation with Aditi Shah, set to classical music, to quiet your mind and improve concentration.

Gehende Meditation

Join Denis Morton for 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is a walking meditation type and features classical music to enhance your experience. Take a moment to connect with your environment and bring awareness to your surroundings. Enjoy a peaceful session guided by Denis Morton.

Practice mindfulness in this 10-minute Mindful Walking Meditation with Denis Morton, featuring classical music and walking meditation outdoors.

10 Min Mindful Walking Meditation with Classical Music - Denis Morton

10 min Mindful Walking Meditation

Join Mariana Fernández for the 15 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is set to electronic music, enhancing your experience as you walk. Mariana Fernández will guide you through this session, helping you stay present and aware. Take a moment out of your day to connect with your environment in this walking meditation.

Practice mindfulness in this 15-minute Mindful Walking Meditation guided by Mariana Fernández, featuring electronic music and walking meditation techniques.

15 Min Mindful Walking Meditation with Electronic Music - Mariana Fernández

15 min Mindful Walking Meditation

Join Kirra Michel for a 20 min Grounded Walking Meditation. This walking meditation focuses on establishing a connection with yourself, the ground, and the world around you. Kirra will guide you through the session, helping you find a sense of grounding. Experience the benefits of walking meditation in this class. Perfect for anyone looking to connect and center themselves.

20 min Grounded Walking Meditation

15 min Morning Walking Meditation is led by Anna Greenberg. This walking meditation focuses on starting your day, considering the quality of your mind close to waking up and setting up the day you’d like to have. The class is 15 minutes long. It falls under the walking meditation category and features classical music. Join Anna to begin your day with intention and mindfulness.

15 min Morning Walking Meditation

Thema

Join Cody Rigsby for the 5 min Level Up Meditation. This meditation is designed to help you move to the next level in your fitness goals. The class focuses on fitness and is accompanied by rock music. It is a quick 5 minutes session that fits easily into your schedule. Elevate your fitness journey with this focused meditation.

Yoga-Matte

Level up with Cody Rigsby in this 5-minute Level Up Meditation. Cody guides you through a theme meditation set to rock music to support your fitness goals.

5 Min Level Up Meditation with Rock Music - Cody Rigsby

5 min Level Up Meditation

Join Anna Greenberg for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Enjoy a 10 minutes session set to electronic music that will keep you engaged throughout. Anna's guidance will help you stay focused on your fitness journey. This class is perfect for anyone looking to enhance their fitness routine.

Level up with Anna Greenberg in this 10-minute Level Up Meditation. Anna guides you through a theme meditation set to electronic music.

10 Min Level Up Meditation with Electronic Music - Anna Greenberg

10 min Level Up Meditation

10 min Level Up Meditation is a fitness focus class led by Chelsea Jackson Roberts. This meditation is designed to help you move to the next level in your fitness goals. The class features rock music to keep you engaged and focused. Join Chelsea in this 10 minutes session to enhance your fitness journey. This class does not specify a difficulty level, making it suitable for various fitness journeys.

Yoga-Decke

Level up with Chelsea Jackson Roberts in this 10-minute Level Up Meditation. Chelsea guides you through a theme meditation set to rock music.

10 Min Level Up Meditation with Rock Music - Chelsea Jackson Roberts

Join Kristin McGee for the 10 min Level Up Meditation, a fitness focus class designed to help you move to the next level in your fitness goals. This 10 minutes session will guide you through techniques to enhance your focus and determination. The class features rock music to keep you energized and motivated throughout. With Kristin's expert guidance, you will find the support you need to push your boundaries. This session is perfect for those looking to elevate their fitness journey.

Level up with Kristin McGee in this 10-minute Level Up Meditation. Kristin guides you through a theme meditation set to rock music.

10 Min Level Up Meditation with Rock Music - Kristin McGee

Join Ross Rayburn for the 10 min Rest Day Meditation, a session designed to help you reflect on your rest day. This meditation allows you to contemplate the benefits of taking a day off, honoring your efforts, and preparing for what’s next. The class falls under the fitness focus category and features classical music to enhance your experience. This session is a perfect way to recharge and reflect.

Reflect on your efforts and contemplate rest day benefits in this 10-minute Rest Day Meditation with Ross Rayburn, set to classical music.

10 Min Rest Day Meditation with Classical Music - Ross Rayburn

10 min Rest Day Meditation

Join Kirra Michel for the 5 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 5 minutes, it’s the perfect way to contemplate the benefits of the rest day. Enjoy the session with alternative music to enhance your relaxation. Take a moment to unwind and recharge with Kirra Michel guiding you through this meditation.

Reflect and honor your efforts in this 5-minute Rest Day Meditation with Kirra Michel, featuring alternative music to help you prepare for what's next.

5 Min Rest Day Meditation With Alternative Music - Kirra Michel

5 min Rest Day Meditation

Join Chelsea Jackson Roberts for the 10 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 10 minutes, it's a perfect way to contemplate the benefits of a rest day. The session is accompanied by electronic music to enhance your meditation experience. Take a moment to unwind and recharge with this guided meditation.

Reflect on your efforts with Chelsea Jackson Roberts in this 10-minute Rest Day Meditation. Electronic music guides this theme meditation on rest day benefits.

10 Min Rest Day Meditation with Electronic Music - Chelsea Jackson Roberts

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

Reflect on your efforts with Aditi Shah in this 10-minute Rest Day Meditation featuring classical music, honoring rest and preparing for what's next.

10 Min Rest Day Meditation with Classical Music - Aditi Shah

In this 10-minute guided meditation, Aditi Shah walks you through visualizations that will give you a renewed sense of energy throughout class. Feel your internal vibrations soar with this meditation that taps into your inner source of light.

Yoga-Block

Lift your energy with Aditi Shah in this 10-minute Energizing Meditation. Aditi guides you through emotion meditation set to electronic music.

10 Min Energizing Meditation with Electronic Music - Aditi Shah

Blown Glass

Only for Headphones

Betawaves for Concentration Short Version

Sentient

Sincerity

10-minute Energizing Guided Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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*Nur für Neukund:innen der App. Nach Ablauf der Testphase, {appPriceMonthlyL1, number, currencyWithCentsIfProvided}/Monat für App One oder {appPriceMonthlyL2, number, currencyWithCentsIfProvided}/Monat für App+, sofern nicht gekündigt wurde. Kündigung vor Ablauf der Testphase jederzeit möglich. Weiteres unter [onepeloton.de/membership-terms](https://onepeloton.de/membership-terms).

Entdecke neue Meditationen

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Kirra Michel • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Denis Morton • Meditation

Mariana Fernández • Meditation

Kirra Michel • Meditation

Anna Greenberg • Meditation

Cody Rigsby • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

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