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Cardio

Familie

Join Selena Samuela for 15 min Fit Family Shadowboxing, a 15 minutes family cardio session. This class is designed for those aged 10 and older and aims to strengthen the mind-body connection. Set to pop music, it's a fun and engaging way to get moving together. The session focuses on shadowboxing techniques and is perfect for a quick, energetic workout. Remember, all "Peloton Family" classes must be taken using an adult’s Peloton member login and under adult supervision.

Workout-Matte

15 min Fit Family: Shadowboxing with Selena Samuela featuring pop music, Punches, Squat Jack, Jump Rope to work shoulders, quads and calves.

15 Min Fit Family: Shadowboxing with Jump Rope - Selena Samuela

15 min Fit Family: Shadowboxing

Alle „Peloton Family“-Kurse müssen mit dem Login und unter Aufsicht eines erwachsenen Peloton-Mitglieds absolviert werden. Begleite Jess bei diesem lehrreichen Full Body Workout. Geeignet für Familien mit Kindern ab 5 Jahren

30 min Fit Family

Join Jess Sims for 30 min Fit Family, a full-body educational workout designed for families with kids age 5 and older. This family cardio class encourages everyone to get active together. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a fun and engaging workout that brings everyone together. Don't miss out on this opportunity to bond and exercise with your family.

Get active with Jess Sims in this 30-minute Fit Family class. Jess leads a full-body family cardio workout suitable for kids age 5 and older.

30 Min Fit Family Full-Body Cardio Fun Workout - Jess Sims

Join Jess Sims for the 5 min Fit Family Brain Break, a family cardio session designed for everyone. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Put on your listening ears as Jess leads us in a game of Think Quick! Fit Family Brain Breaks are a great way to reset and refresh. This quick session is perfect for families looking to stay active together.

Reset and refresh in this 5-minute Fit Family Brain Break family cardio class. Jess Sims leads a quick game of Think Quick to get you moving.

5 Min Fit Family Brain Break Cardio Game - Jess Sims

5 min Fit Family Brain Break

Join Jess Sims for 15 min Fit Family Fun, a family cardio class that brings everyone together for a full-body educational workout. This class is designed for families with kids age 5 and older to get active and enjoy exercising together. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. The music genre in this class is kids, making it engaging and fun for younger participants. Get ready to move and have fun with Jess Sims in this unique family workout experience.

Jess Sims leads this 15 min Fit Family Fun family cardio class featuring kids music. This full-body educational workout suits kids age 5 and older.

15 Min Fit Family Fun Cardio with Kids Music - Jess Sims

15 min Fit Family Fun

Join Jess Sims for 30 min Fit Family Live, a full-body educational workout designed for families with kids age 5 and older. This family cardio class is a great way to get active together. Enjoy the pop music genre that will keep you moving throughout the session. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Get ready for some Fit Family Fun with Jess!

Jess Sims leads this 30-minute Fit Family Live family cardio class featuring pop music, offering a full-body educational workout for ages 5 and older.

30 Min Fit Family Live Pop Cardio Workout - Jess Sims

30 min Fit Family Live

Join Jess Sims for the 15 min Fit Family Fun class, a family cardio workout designed for all ages. This 15 minutes session encourages families with kids aged 5 and older to get active together. The class features a full-body educational workout that can be accessed using an adult’s Peloton member login and should be done under adult supervision. Enjoy moving to the rhythm of pop music as you engage in this fun and interactive session. Make it a family affair and get everyone involved in staying active!

Get active with Jess Sims in this 15-minute Fit Family Fun family cardio class featuring pop music for families with kids age 5 and older.

15 Min Fit Family Fun Cardio with Pop Music - Jess Sims

Join Rad Lopez for the 10 min Fit Family Shadowboxing class, a family cardio workout designed for ages 10 and older. This 10 minutes session aims to strengthen the mind-body connection through shadowboxing techniques. The class features hip-hop/rap music to keep the energy high and the movements engaging. Under adult supervision, families can enjoy this dynamic workout together. Get ready to work your shoulders, calves, and core with Rad's expert guidance.

Strengthen shoulders, calves, and core in this 10-minute Fit Family Shadowboxing class with Rad Lopez, featuring hip-hop/rap and Punches, Jumping Jack, Inchworm moves.

10 Min Fit Family Shadowboxing with Punches & Inchworm - Rad Lopez

10 min Fit Family Shadowboxing

Join Jess Sims for 10 min Fit Family Pets Edition, a fun family cardio class designed to celebrate Pet Appreciation Week. This 10 minutes session is perfect for families with kids aged 5 and older, and it must be taken using an adult’s Peloton member login under adult supervision. Get ready to move and groove to kids' music while enjoying a pets-themed workout. Jess Sims will guide you through an engaging and active experience. Don't miss out on this exciting opportunity to get the whole family moving together!

10 min Fit Family: Pets Edition

Join Selena Samuela for the 15 min Fit Family Shadowboxing class, a family cardio session designed to strengthen the mind-body connection. This 15 minutes class is perfect for those aged 10 and older, but remember to use an adult’s Peloton member login and ensure adult supervision. In this session, you will work on your shoulders, core, and obliques, getting a balanced workout. Selena will guide you through the steps, making it an engaging experience for all participants. Don't miss out on this opportunity to bond and exercise together as a family.

Strengthen shoulders, core and obliques in this 15 min Fit Family Shadowboxing class with Selena Samuela featuring Punches, Stick Jump and High Plank segments.

15 Min Fit Family Shadowboxing with High Plank - Selena Samuela

15 min Fit Family Shadowboxing

Join Jermaine Johnson for 10 min Fit Family Shadowboxing, a family cardio class designed for participants aged 10 and older. This 10 minutes session focuses on strengthening the mind-body connection through shadowboxing techniques. The class features hip-hop/rap music to keep the energy high. During the workout, you'll engage muscles including the shoulders, biceps, and core. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Strengthen shoulders, biceps, and core in this 10-minute Fit Family: Shadowboxing with Jermaine Johnson, featuring hip-hop/rap and Push Up, Bodyweight Squat segments.

10 Min Fit Family: Shadowboxing with Push Ups - Jermaine Johnson

10 min Fit Family: Shadowboxing

Join Jermaine Johnson for 10 min Fit Family Shadowboxing, a family cardio class designed for participants aged 10 and older. This 10 minutes session focuses on strengthening the mind-body connection. The class features hip-hop/rap music to keep you moving and energized. Muscles worked include shoulders, core, and biceps. Remember to use an adult’s Peloton member login and ensure adult supervision during the class.

Strengthen shoulders, core and biceps in this 10-minute Fit Family Shadowboxing with Jermaine Johnson, featuring hip-hop/rap and moves like Bodyweight Squat and Sit Up.

10 Min Fit Family Shadowboxing with Squats & Sit-Ups - Jermaine Johnson

Take a quick and refreshing break with the 5 min Fit Family Brain Break led by Jess Sims. This family cardio class is designed for all members of the family to enjoy together. All "Peloton Family" classes must be taken using an adult’s Peloton member login and under adult supervision. Jess will guide you through a fun game of Think Quick to keep everyone engaged. Fit Family Brain Breaks are a great way to reset and refresh.

Reset and refresh with Jess Sims in this 5-minute Fit Family Brain Break family cardio class featuring a quick Think Quick! listening game.

Join Jess Sims for the 30 min Fit Family Live class, a fun and engaging session designed for both adults and kids aged 5 and older. This family cardio class is perfect for getting active together and enjoying some quality time. The class features a great selection of R&B music to keep everyone moving. Remember, all “Peloton Family” classes require an adult’s Peloton member login and must be supervised by an adult. Get ready to have fun and stay active with your family in this enjoyable class.

Jess Sims leads this 30-minute Fit Family Live family cardio class, featuring r&b music, designed for adults and kids ages 5 and older.

30 Min Fit Family Live Cardio with R&B Music - Jess Sims

Join Selena Samuela for the 5 min Fit Family Stretch, a quick and effective session designed for family participation. This 5 minutes stretch is perfect for those aged 10 and older, offering a simple way to kick off recovery. The class falls under the family cardio category and features an engaging R&B music playlist to keep you motivated. Remember, all "Peloton Family" classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a brief yet beneficial stretch session with Selena.

5 min Fit Family Stretch

Join Jermaine Johnson for the 5 min Fit Family Warm Up, a quick and engaging session designed for all family members aged 10 and older. This 5 minutes family cardio class will help you get ready for more intense workouts. The class features electronic music to keep you energized throughout the session. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Get ready to unlock your full potential with Jermaine guiding you every step of the way.

5 min Fit Family: Warm Up

Join Jess Sims for the 20 min Fit Family Strong class, a full-body educational workout designed for families. This family cardio session is perfect for families with kids aged 10 and older. Enjoy an active and engaging experience, all while using an adult’s Peloton member login and under adult supervision. The class features pop music to keep the energy up and make the workout enjoyable. Get ready to have some fun and get moving with Jess!

Sweat with Jess Sims in this 20-minute Fit Family Strong class. This family cardio workout features pop music for families with kids age 10 and older.

20 Min Fit Family Strong Pop Cardio Workout - Jess Sims

20 min Fit Family Strong

Join Jess Sims for 5 min Fit Family Brain Break, a short and engaging family cardio session. This class is designed to be taken using an adult’s Peloton member login and under adult supervision. Put on your listening ears as Jess leads us in a game of Think Quick! Fit Family Brain Breaks are a great way to reset and refresh. Enjoy the session with pop music to keep the energy high.

Reset and refresh in this 5-minute Fit Family Brain Break with Jess Sims, featuring pop music and family cardio in a game of Think Quick!

5 Min Fit Family Brain Break with Pop Music - Jess Sims

Join Jess Sims for 15 min Fit Family Fun Disney, a 15 minutes family cardio workout designed for families with kids aged 5 and older. This Disney-themed full-body educational workout will get everyone moving and having fun together. The class features pop music to keep the energy high and the spirits lifted. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy an active and engaging session with your family led by Jess Sims.

15 min Fit Family Fun: Disney

Join Jermaine Johnson for 15 min Fit Family Shadowboxing, a family cardio class designed for participants aged 10 and older. This 15 minutes session focuses on strengthening the mind-body connection through shadowboxing exercises. The class features hip-hop/rap music to keep you energized throughout. Muscles worked include shoulders, core, and glutes. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Jermaine Johnson leads this 15-minute Fit Family: Shadowboxing class featuring hip-hop/rap music, targeting shoulders, core, and glutes.

15 Min Fit Family: Shadowboxing with Hip-Hop/Rap - Jermaine Johnson

Join Jess Sims for 20 min Fit Family The Little Mermaid, a family cardio class designed for families with kids age 5 and older. This class is part of the “Peloton Family” series and must be taken using an adult’s Peloton member login and under adult supervision. Life is the bubbles in this session where you and your family will get active and have fun together. Jess will guide you through engaging activities that encourage movement and enjoyment. Get ready to bond with your family while staying active in this delightful class.

20 min Fit Family: The Little Mermaid

Join Rad Lopez for 15 min Fit Family Shadowboxing, a family cardio class designed to strengthen the mind-body connection. This 15 minutes session is perfect for those aged 10 and older, but remember to use an adult's Peloton member login and ensure adult supervision. Engage your shoulders, glutes, and quads as you follow along with Rad's expert guidance. Enjoy a dynamic workout that brings the family together. Get ready to box your way to a stronger you with Rad Lopez.

Strengthen shoulders, glutes, and quads in this 15-minute Fit Family Shadowboxing with Rad Lopez featuring Punches, Inchworm, and Jumping Jack segments.

15 Min Fit Family Shadowboxing with Punches & Inchworm - Rad Lopez

Join Jess Sims for 30 min Fit Family, a full-body educational workout designed for families with kids age 5 and older. This family cardio class is perfect for getting everyone active together. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a fun and engaging session that brings the whole family together for fitness. Get ready to move and have fun with Jess in this Fit Family Fun class.

Get active with Jess Sims in this 30-minute Fit Family class featuring family cardio exercises. Suitable for families with kids age 5 and older.

30 Min Fit Family Full-Body Cardio Workout - Jess Sims

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm-up

10-minute Intermediate HIIT Cardio Workout Video

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Cardio-Kurse Familie

Erhalte einen Einblick mit 23 Vorschau-Kursen

Selena Samuela • Cardio

Adrian & Jess • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Rad Lopez • Cardio

Jess Sims • Cardio

Selena Samuela • Cardio

Jermaine Johnson • Cardio

Jermaine Johnson • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Selena Samuela • Cardio

Jermaine Johnson • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Jess Sims • Cardio

Jermaine Johnson • Cardio

Jess Sims • Cardio

Rad Lopez • Cardio

Jess Sims • Cardio

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