![60 min Yoga Flow](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/8d4ec430e3521ad1a2f25cbc2b66bf8a3dee8bb7/img_1701016779_c85e286bbe7b4360b4fc8fa727d31419.png)
Intermediate
60 min Yoga Flow
Originally aired
Mariana Fernández
Yoga
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In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.
Explicit
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Taylor Swift, P!nk, Kelly Clarkson, The Killers
Playlist
Wait
M83All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor SwiftFrom Now On
Zac Brown Band
Playlist
Wait
M83All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor SwiftFrom Now On
Zac Brown BandLove Story (Taylor's Version)
Taylor Swift
Class plan
Breathwork
Warm Up
1 MovementSun Salutations
1 MovementFlow
6 MovementsFinal Poses
1 MovementSavasana
1 Movement
Body activity
Obliques
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Glutes
6%
Secondary muscle group
Other
66%