Flow through poses linked with breath in this 60 min Yoga Flow led by Aditi Shah, set to electronic music. Class level is intermediate.

60 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Aditi Shah for the 60 min Yoga Flow class, designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance through segments like Sun Salutations, Extended Side Angle Pose, and Triangle Pose. The class features an electronic music genre to keep you engaged throughout the session. Experience poses such as Revolved High Lunge Pose, Pyramid Pose, and Crow Pose to deepen your practice.

Yoga Blanket

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Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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