Join the 5 min Basics Warrior 1 class with Denis Morton for a beginner-level yoga basics session. This short class focuses on Warrior 1, making it an ideal tutorial for someone new to yoga or an experienced student looking to enhance their practice. The class is set to alternative music, providing a unique backdrop for your yoga journey. Denis Morton will guide you through the essentials, ensuring you get the most out of your 5 minutes session. Don't miss this opportunity to deepen your understanding of Warrior 1.

5 min Basics: Warrior 1 | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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5 min Basics: Warrior 1

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5 min Basics: Warrior 1

5 min Basics: Warrior 1

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