Join Aditi Shah for a 45 min Flow & Let Go Live from Home. This intermediate theme yoga class provides an opportunity to unite as a community and show the world our collective strength. Enjoy the session with alternative music that enhances the experience. Aditi will guide you through the movements, ensuring a well-rounded practice. This class is perfect for those looking to connect and flow together.

45 min Flow & Let Go: Live from Home | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Thunder Seven

Midsummer's Daydream (Instrumental)

Shine (Kygo Remix)

Jubel

ILYSB (Ferdinand Weber Remix)

Sun Models (feat. Madelyn Grant)

Make Me Feel

Unstoppable (FKJ Remix)

Ten Thousand Saints (Original Motion Picture Soundtrack)

Ten Thousand Saints

Sleep

Richter: moth-like stars

Restorative Yoga

45 min Flow & Let Go: Live from Home

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45 min Flow & Let Go: Live from Home

45 min Flow & Let Go: Live from Home

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