Flow from pose to pose in this 30 min Yoga Flow with Ross Rayburn. This intermediate yoga flow class features pop music and vinyasa-style sequences.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 30 min Yoga Flow. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. This intermediate class features pop music to keep you energized. Perfect for those looking to deepen their yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

If You Wait (Deluxe)

Hey Now

Confetti (Expanded Edition)

Breathe

Spaceman (Deluxe)

Spaceman

Energy (Expanded Edition)

Fire

THE END

Shore

Can I Believe You

Turbulence

Dancing Underwater

I Cry When I Laugh

My Love (Acoustic)

Hear My Voice

New Beginning

Your Peace

Floor Poses

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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