Flow through poses linked with breath in this 30 min Yoga Flow class led by Mariana Fernández. Features Sun Salutations set to pop music for intermediate practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 30 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow seamlessly from one pose to the next, linking movements with your breath. The class features segments including Sun Salutations, Devotional Warrior Pose, and Camel Pose, providing a comprehensive yoga experience. Set to the rhythm of pop music, this session aims to help you hone your inner focus. Whether you're looking to deepen your practice or challenge yourself, this class is a great choice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Columbia Studio Albums Collection

Oye Como Va

Selena: The Series Soundtrack

Como La Flor

La Copa de la Vida

The Cup of Life (The Official Song of the World Cup, France '98) (Remix - English Radio Edit)

Laundry Service

Whenever, Wherever

Greatest Hits Vol. II

Turn the Beat Around

Greatest Hits

Rain Over Me (feat. Marc Anthony)

Sem Olhar Para Trás

Bailando (feat. Mickael Carreira, Descemer Bueno & Gente de Zona) (Portuguese version)

EL ÚLTIMO TOUR DEL MUNDO

LA NOCHE DE ANOCHE

Jon Secada

Just Another Day

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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