Relax and restore with Chelsea Jackson Roberts in this 30-minute Restorative yoga class, featuring alternative music and supported poses using props.

30 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Chelsea Jackson Roberts for 30 min Restorative, a restorative yoga class designed to help you cultivate relaxation and calm your nervous system. In this class, you will hold poses for longer amounts of time and use props to reduce effort in each pose. The class is set to alternative music, enhancing the restorative experience. Chelsea will guide you through each pose, ensuring you feel restored by the end of the session. This 30 minutes class is perfect for those looking to unwind and find peace.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Acceptance

Breathe

Discreet Music

Discreet Music (Remastered 2004)

Restorative Yoga

30 min Restorative

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30 min Restorative

30 min Restorative

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