In the 30 min Power Flow class, instructor Mariana Fernández will guide you through a power yoga session. This intermediate-level class moves at a faster pace and is recommended for those with experience in yoga flow. You will engage in poses and movements designed to increase strength. The class features segments like Sun Salutations, Boat Pose, and Half Boat Pose. Enjoy hip-hop/rap music as you flow through this invigorating workout.

30 min Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

La Player (Bandolera)

La player (Bandolera)

Don Omar Presents MTO2: New Generation

Zumba

Carnaval

Quevedo: Bzrp Music Sessions, Vol. 52

Meet The Orphans (Deluxe Version)

Taboo

El Amor De Mi Tierra

Fruta Fresca

A Medio Vivir

María

Fórmula Vol. 1 (Deluxe Edition)

Promise (feat. Usher)

No Es Justo

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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