Flow faster in this 30 min Power Flow yoga class with Kirra Michel, featuring alternative music. Includes Fallen Star Pose and High Side Plank for intermediate students.

30 min Power Flow | Peloton Yoga Classes

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Join Kirra Michel for 30 min Power Flow, an intermediate power yoga class designed to flow at a faster pace. The class includes added poses and repetition of movements to help build strength. Set to alternative music, you'll move through segments such as Easy Seat Pose, Cat Cow, Sun Salutations, Downward Facing Dog Pose, Fallen Star Pose, High Side Plank, and Warrior 3 Pose. This class is recommended for students with previous yoga flow experience. Elevate your practice with 30 min Power Flow led by Kirra Michel.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Land (Music from the Motion Picture)

Angels

Another Lifetime

All Your Love

K.T.S.E.

Issues/Hold On

Drifting

Jusfayu (feat. No Wyld) [Lion Babe Remix] (feat. No Wyld)

Pretty Please

Ascension EP

Switch

BUBBA

Puff Lah

TRANSPARENCY

ÁTTA

Gold

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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