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30 min Mark Ronson Yoga Flow

30 min Mark Ronson Yoga Flow

Originally aired

Mariana Fernández

Yoga

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Join Mariana for a well-rounded yoga session powered by the sounds of DJ-turned-super-producer Mark Ronson, who describes music as “the heartbeat of our culture.” From uptown funk to downtown bangers, this flow will push you further.

Explicit

Subtitles: DE, EN

Featuring music by

Mark Ronson, Lady Gaga, Bruno Mars, Miley Cyrus

Playlist

  • Joanne (Deluxe)

    Million Reasons

    Lady Gaga
  • Ken The EP

    I'm Just Ken

    Ryan Gosling
  • Barbie (Score from the Original Motion Picture Soundtrack)

    Send Me Through the Portal

    Mark Ronson, Andrew Wyatt

Playlist

  • Joanne (Deluxe)

    Million Reasons

    Lady Gaga
  • Ken The EP

    I'm Just Ken

    Ryan Gosling
  • Barbie (Score from the Original Motion Picture Soundtrack)

    Send Me Through the Portal

    Mark Ronson, Andrew Wyatt
  • Uptown Special

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars

Class plan

  • breathwork

    Breathwork

    1 min

  • warmup

    Warm Up

    1 Movement

    6 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    1 min

  • yoga_flow

    Flow

    3 Movements

    17 min

  • yoga_final_poses

    Final Poses

    1 Movement

    4 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Low Back

12%
Tertiary muscle group

Hips

11%
Tertiary muscle group

Obliques

10%
Tertiary muscle group

Glutes

9%
Tertiary muscle group

Quads

9%
Tertiary muscle group

Other

49%
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