
30 min Indie Rock Slow Flow
Originally aired
Chelsea Jackson Roberts
Yoga
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Join Chelsea Jackson Roberts for 30 min Indie Rock Slow Flow. This slow flow class features rock hits from across the decades, all with an alternative edge. You'll enjoy flowing through poses like Child's Pose and High Side Plank. The class is set to alternative music to keep you engaged. Get ready for a unique experience with Chelsea.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Moby, Glass Animals, Little Dragon, Arctic Monkeys
Playlist
Presence (Little Dragon Remix) (feat. Little Dragon)
Brittany Howard, Little DragonBefore the Fire
SantigoldDo I Wanna Know?
Arctic Monkeys
Playlist
Presence (Little Dragon Remix) (feat. Little Dragon)
Brittany Howard, Little DragonBefore the Fire
SantigoldDo I Wanna Know?
Arctic MonkeysCome As You Are
The New Respects
Class plan
Warm Up
Flow
Final Poses
11 MovementsSavasana
Body activity
Low Back
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Core
6%
Secondary muscle group
Other
66%