This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

30 min Focus Flow: Hips | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

From Eden EP

Work Song

Work

Overgrown

Logos

Quick Canal (W/ Laetitia Sadier) (feat. Laetita Sadier)

Coming Home (Deluxe)

River

So Tonight That I Might See

Into Dust

Who Can You Trust? / Beats & B-Sides

Who Can You Trust?

Floor Poses

30 min Focus Flow: Hips

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Focus Flow: Hips

30 min Focus Flow: Hips

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