Skip to main content
30 min Classical Yoga Flow

30 min Classical Yoga Flow

Originally aired

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for our 30 min Classical Yoga Flow. This yoga flow class lets you move to the music of iconic composers, creating a classical-themed atmosphere. The class features segments including Sun Salutations A, Sun Salutations B, Triangle Pose, Half Moon Pose, Bridge Pose, and Supine One Leg Twist Pose. Enjoy the rhythm of classical music as you flow through each pose. Experience a well-rounded yoga session with guidance from Denis Morton.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Classical Sleep Music, The English Concert, Trevor Pinnock, Simon Standage

Playlist

  • Frederic Chopin, Vol. 1

    Nocturne, Op. 9 No.2

    Frédéric Chopin
  • Bach: 6 Brandenburg Concertos; 4 Ouvertures; Tripel Concerto BWV 1044

    J.S. Bach: Orchestral Suite No. 3 in D Major, BWV 1068: II. Air

    Münchener Bach-Orchester, Karl Richter
  • Schubert: Streichquartette 12 & 15

    String Quartet No. 15 in G Major, Op. 161, D. 887: II. Andante un poco moto

    Alban Berg Quartett

Playlist

  • Frederic Chopin, Vol. 1

    Nocturne, Op. 9 No.2

    Frédéric Chopin
  • Bach: 6 Brandenburg Concertos; 4 Ouvertures; Tripel Concerto BWV 1044

    J.S. Bach: Orchestral Suite No. 3 in D Major, BWV 1068: II. Air

    Münchener Bach-Orchester, Karl Richter
  • Schubert: Streichquartette 12 & 15

    String Quartet No. 15 in G Major, Op. 161, D. 887: II. Andante un poco moto

    Alban Berg Quartett
  • Vivaldi: Le quattro stagioni

    Vivaldi: Concerto For Violin And Strings In G Minor, Op.8, No.2, RV 315 "L'estate" - 2. Adagio - Presto - Adagio

    Simon Standage, The English Concert, Trevor Pinnock

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    7 min

  • yoga_flow

    Flow

    9 Movements

    12 min

  • yoga_final_poses

    Final Poses

    3 Movements

    5 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Low Back

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Other

65%
app banner

Access strength, yoga, and more with the Peloton App

Try for free