Flow through Sun Salutations, Chair Pose, Floor Poses and more in this 30-minute Alternative Yoga Flow with Nico Sarani set to alternative music.

30 min Alternative Yoga Flow | Peloton Yoga Classes

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Experience the 30 min Alternative Yoga Flow led by Nico Sarani. This yoga flow class features underground hits, including a mix of grunge, rock, pop, and everything in between. The class includes segments such as Sun Salutations, Chair Pose, and Camel Pose. The alternative music genre will keep you energized throughout the session. Join Nico Sarani for a unique and engaging yoga experience.

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Ghost Stories

Magic

Currents

The Less I Know The Better

Weezer

Island In The Sun

Sadnecessary (Bonus Track Version)

Stolen Dance

In Between Dreams

Better Together

All That We Needed

Hey There Delilah

For Emma, Forever Ago

Re: Stacks

LUX 4

Floor Poses

30 min Alternative Yoga Flow

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30 min Alternative Yoga Flow

30 min Alternative Yoga Flow

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