Join Kristin McGee for the 20 min Yoga Conditioning Core class. This intermediate yoga conditioning session focuses on cultivating core strength through exercises designed to stabilize your yoga practice. The class features segments like Bird Dog and Dead Bug to target your core muscles. Move to the rhythm of electronic music as you engage in this structured workout. Enhance your yoga practice and build a stronger core with Kristin's expert guidance.

20 min Yoga Conditioning: Core | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Barbershop: The Next Cut (Original Motion Picture Soundtrack)

Good as Hell

Random Access Memories

Get Lucky (feat. Pharrell Williams and Nile Rodgers)

Greatest Hits...So Far!!!

Raise Your Glass

Don't Let Me Down (feat. Daya)

Summer Hits 2023

Summer

Greatest Hits

Feel This Moment (feat. Christina Aguilera)

Core

20 min Yoga Conditioning: Core

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20 min Yoga Conditioning: Core

20 min Yoga Conditioning: Core

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