Skip to main content
20 min Techno Power Flow

Intermediate

20 min Techno Power Flow

Originally aired

Nico Sarani

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Immerse yourself into the world of techno music in this high-energy themed power yoga class.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ambient, Eli Brown, Alan Fitzpatrick, Reset Robot

Playlist

  • Ambient Feelings

    Sparks

    Ambient
  • Change The Situation

    Better When

    Eli Brown
  • The Cosmic Opera

    Angstrom (Anfisa Letyago Remix)

    Alan Fitzpatrick, Reset Robot

Playlist

  • Ambient Feelings

    Sparks

    Ambient
  • Change The Situation

    Better When

    Eli Brown
  • The Cosmic Opera

    Angstrom (Anfisa Letyago Remix)

    Alan Fitzpatrick, Reset Robot
  • A-Sides, Vol. 8

    Rainforest Mystery

    Woo York

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • yoga_flow

    Flow

    3 Movements

    9 min

  • floor_poses

    Floor Poses

    3 Movements

    3 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Chest

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free