Join Kristin McGee for 20 min Slow Flow, a beginner-level yoga class designed to help you deepen your practice. The pace is slower than other yoga flow classes, allowing for more instruction and a deeper experience of each pose. You'll enjoy moving through segments like Sun Salutations, Gate Pose, Camel Pose, Head to Knee Pose, and Revolved Head To Knee Pose. The class is set to an alternative music genre, enhancing your overall experience. This class is perfect for those looking to take their time and focus on their form and breath.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Ophelia

The Mirror Conspiracy

Lebanese Blonde

Hearts That Strain

Waiting (feat. Noah Cyrus)

Koonyum Sun

Love Comes And Goes

Highspeeds

Slip

The Blue Room

See You Soon

Play & Play: B Sides

Everloving

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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