Skip to main content
20 min Restorative

20 min Restorative

Originally aired

Mariana Fernández

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Mariana Fernández for 20 min Restorative yoga. In this class, you will hold poses for longer periods and use props to ease into each pose. The focus is on cultivating relaxation and calming the nervous system. Enjoy a session set to pop music that aims to leave you feeling restored. This restorative yoga class is perfect for unwinding and finding calm.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Gustavo Santaolalla, ROSALÍA, ROSALÍA, Franco de Vita

Playlist

  • Libre

    Desde el Principio (feat. Rosario)

    Franco de Vita, Rosario
  • Motorcycle Diaries with additional Music

    De Usuahia a la Quiaca

    Gustavo Santaolalla
  • Vertigo

    Canción Triste

    Jesse Cook

Playlist

  • Libre

    Desde el Principio (feat. Rosario)

    Franco de Vita, Rosario
  • Motorcycle Diaries with additional Music

    De Usuahia a la Quiaca

    Gustavo Santaolalla
  • Vertigo

    Canción Triste

    Jesse Cook
  • music

    I See A Darkness

    ROSALÍA

Class plan

  • yoga_final_poses

    Restorative Yoga

    16 min

  • yoga_savasana

    Savasana

    4 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free