Tis the season of togetherness and jubilation! Join Chelsea in celebrating our 20-min Kwanzaa yoga flow.

20 min Kwanzaa Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Evolution Of Gospel

Optimistic

Back On The Block (Expanded Edition)

Tomorrow (A Better You, Better Me) (Vocal Version) (feat. Tevin Campbell)

Black On Both Sides

UMI Says

Spirit

Lift Every Voice and Sing

Holiday

Happy Seasons (Based on "Happy Feelin'")

20 min Kwanzaa Yoga Flow

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20 min Kwanzaa Yoga Flow

20 min Kwanzaa Yoga Flow

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