Join Ross Rayburn for the 15 min Restorative class, designed to help you cultivate relaxation and calm your nervous system. In restorative yoga, poses are held for longer amounts of time, using props to take some or all of the effort out of the poses. This class focuses on providing a restorative experience, allowing you to feel refreshed. The music genre in this class is alternative, adding a unique touch to your practice. The class includes a 10 minutes Restorative segment.

15 min Restorative | Peloton Yoga Classes

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Restorative

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Black Mirror - Nosedive (Music From The Original TV Series)

On Reflection

Meditation Sessions (Long Versions)

Four Stages of Enlightenment Edge (Long Version) Instrumental

Restorative Yoga

15 min Restorative

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15 min Restorative

15 min Restorative

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