Join Nico Sarani for 15 min Restorative, a class designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga session, you'll hold poses for longer periods and use aids to ease the effort required. The class features electronic music to enhance your experience. This restorative session aims to leave you feeling restored and at peace. Perfect for those looking to unwind and recharge.

15 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Le Rêve d'une note

Meditation 22

Restorative Yoga

15 min Restorative

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15 min Restorative

15 min Restorative

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