Flow through poses in this 10-minute Yoga Flow with Kirra Michel set to alternative music, featuring Mountain Pose and Warrior 2 Pose for intermediate practitioners.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kirra Michel for the 10 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga session seamlessly links movements with the breath. The class features segments like Mountain Pose, Warrior 2 Pose, and Child's Pose, ensuring a comprehensive flow. Set to an alternative music genre, this yoga flow will help you hone your inner focus. Perfect for those looking to deepen their practice in a short amount of time.

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

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Better Kind of Bitter

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Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Without Fear (The Complete Edition)

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10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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