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Intermediate
10 min Yoga Flow
Originally aired
Kirra Michel
Yoga
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In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.
Explicit
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Frank Ocean, Maggie Rogers, Sampha, Joy Crookes
Playlist
Fallingwater
Maggie RogersBad Feeling
Joy CrookesForrest Gump
Frank Ocean
Playlist
Fallingwater
Maggie RogersBad Feeling
Joy CrookesForrest Gump
Frank OceanTreasure
Sampha
Class plan
Flow