Join Aditi Shah for 10 min Standing Yoga, a class designed to help you practice yoga wherever you are. Whether you're at the office, the airport, or in a long line at the store, this class makes it easy to incorporate yoga into your day. The class is part of the yoga anywhere series, allowing you to stay active in any environment. Enjoy the flow with an electronic music backdrop to keep you motivated. Perfect for those looking to integrate yoga into their daily routine, no matter where life takes you.

10 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Presence

Beam

Dreamland

Tangerine

The Fall

The Fall (Instrumental)

Ratatat

Cherry

10 min Standing Yoga

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10 min Standing Yoga

10 min Standing Yoga

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