
10 min Restorative
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 10 min Restorative, a calming restorative yoga class designed to help you hold poses for longer durations with the aid of props. This class aims to cultivate relaxation and calm the nervous system. The soothing electronic music genre will accompany you throughout the session. Experience the restorative benefits as you follow Mariana's guidance. Perfect for those looking to unwind and feel restored.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Bolster
- Yoga Mat
Featuring music by
Elinaura
Playlist
String Serenity Extended Mix
Elinaura
Playlist
String Serenity Extended Mix
Elinaura
Class plan
Restorative Yoga