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10 min Restorative

10 min Restorative

Originally aired

Mariana Fernández

Yoga

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Join Mariana Fernández for 10 min Restorative, a calming restorative yoga class designed to help you hold poses for longer durations with the aid of props. This class aims to cultivate relaxation and calm the nervous system. The soothing electronic music genre will accompany you throughout the session. Experience the restorative benefits as you follow Mariana's guidance. Perfect for those looking to unwind and feel restored.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Elinaura

Playlist

  • Meditation Music Mixes: Vol. 1

    String Serenity Extended Mix

    Elinaura

Playlist

  • Meditation Music Mixes: Vol. 1

    String Serenity Extended Mix

    Elinaura

Class plan

  • yoga_final_poses

    Restorative Yoga

    10 min

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