
10 min Restorative
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for a 10 min Restorative yoga class. In restorative yoga, poses are held for longer durations, utilizing props to alleviate effort and enhance relaxation. This class aims to cultivate relaxation and calm the nervous system, leaving you feeling restored. The session features electronic music to create a soothing atmosphere. Experience the benefits of restorative yoga with Kristin McGee.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Mat
Featuring music by
Northern String Quartet, Classical Music Radio
Playlist
Kiss the Rain
Classical Music RadioSymphony No. 9 in E Minor, Op. 95, B. 178 "From the New World": II. Largo
Northern String Quartet
Playlist
Kiss the Rain
Classical Music RadioSymphony No. 9 in E Minor, Op. 95, B. 178 "From the New World": II. Largo
Northern String Quartet
Class plan
Restorative Yoga
Savasana