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10 min Prenatal Modifications: 2nd Tri

10 min Prenatal Modifications: 2nd Tri

Originally aired

Kristin McGee

Yoga

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This class demonstrates how to modify a yoga practice for women in their second trimester. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Bonobo, Classical Study Music

Playlist

  • Cirrus

    Cirrus

    Bonobo
  • Classical Piano: Relaxing Study Music - Bach, Beethoven, Vivaldi & More

    Prelude (Bach)

    Classical Study Music

Playlist

  • Cirrus

    Cirrus

    Bonobo
  • Classical Piano: Relaxing Study Music - Bach, Beethoven, Vivaldi & More

    Prelude (Bach)

    Classical Study Music

Class plan

  • yoga_flow

    Flow

    10 min

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