Join Ross Rayburn for 10 min Basics Vasisthasana, a yoga basics class focusing on vasisthasana. This short class is an intermediate-level tutorial perfect for someone new to yoga or an experienced student seeking to enhance their practice. Set to electronic music, the session will guide you through the essentials of vasisthasana. The class is structured with a focus on Vasisthasana, comprising 65% of the session. Enhance your yoga journey with this focused and informative class.

10 min Basics: Vasisthasana | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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10 min Basics: Vasisthasana

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10 min Basics: Vasisthasana

10 min Basics: Vasisthasana

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