Join Kristin McGee for 10 min Basics Shoulder Stand, a beginner-level yoga basics class. This session focuses on the shoulder stand, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is 10 minutes long and features pop music to keep you engaged. Kristin McGee will guide you through the essentials, ensuring you get the most out of this short but informative session. Don't miss out on this opportunity to refine your yoga skills with expert instruction.

10 min Basics: Shoulder Stand | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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New Blood

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10 min Basics: Shoulder Stand

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10 min Basics: Shoulder Stand

10 min Basics: Shoulder Stand

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