
60 min Walk + Run
Originally aired
Matt Wilpers
Walking
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Join Matt Wilpers for the 60 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run session is set to pop music, making it an engaging experience. The class is designed to offer a balanced mix of walking and running segments. Lace up your shoes and get ready to move with Matt Wilpers.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Justin Timberlake, Whitney Houston, Timbaland, Marshmello
Playlist
Hip Hop Hooray
Naughty By NatureSemi-Charmed Life
Third Eye BlindBlack Betty
Ram Jam
Playlist
Hip Hop Hooray
Naughty By NatureSemi-Charmed Life
Third Eye BlindBlack Betty
Ram JamGet Down Tonight
KC & The Sunshine Band
Class plan
Warm Up
Walk & Run Intervals
Cool Down