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60 min Walk + Run

60 min Walk + Run

Originally aired

Matt Wilpers

Walking

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More info

Join Matt Wilpers for the 60 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run session is set to pop music, making it an engaging experience. The class is designed to offer a balanced mix of walking and running segments. Lace up your shoes and get ready to move with Matt Wilpers.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Justin Timberlake, Whitney Houston, Timbaland, Marshmello

Playlist

  • music

    Hip Hop Hooray

    Naughty By Nature
  • Third Eye Blind (20th Anniversary Edition)

    Semi-Charmed Life

    Third Eye Blind
  • 21 Classic Rock Favorites

    Black Betty

    Ram Jam

Playlist

  • music

    Hip Hop Hooray

    Naughty By Nature
  • Third Eye Blind (20th Anniversary Edition)

    Semi-Charmed Life

    Third Eye Blind
  • 21 Classic Rock Favorites

    Black Betty

    Ram Jam
  • The Best of KC & the Sunshine Band

    Get Down Tonight

    KC & The Sunshine Band

Class plan

  • warmup

    Warm Up

    9 min

  • intervals

    Walk & Run Intervals

    50 min

  • cooldown

    Cool Down

    1 min