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60 min Hike

60 min Hike

Originally aired

Rebecca Kennedy

Walking

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Take this class with Peloton Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Britney Spears, Ludacris, P!nk, Missy Elliott

Playlist

  • In The Zone

    Early Mornin'

    Britney Spears
  • Under Construction

    Gossip Folks (feat. Ludacris) (feat. Ludacris)

    Missy Elliott, Ludacris
  • Give It Up

    Give It Up

    Firebeatz, Dubdogz

Playlist

  • In The Zone

    Early Mornin'

    Britney Spears
  • Under Construction

    Gossip Folks (feat. Ludacris) (feat. Ludacris)

    Missy Elliott, Ludacris
  • Give It Up

    Give It Up

    Firebeatz, Dubdogz
  • SOLACE

    Underwater

    RÜFÜS DU SOL

Class plan

  • walking

    Hiking Warm Up

    4 Movements

    9 min

  • walking

    Hiking

    19 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Core

15%
Secondary muscle group

Other

9%