Split your workout evenly between walking and running in this 45-minute Walk + Run class. Olivia Amato leads intervals set to pop music.

45 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Join Olivia Amato for the 45 min Walk + Run class. This 45 minutes workout is designed to split your sweat 50/50 between walking and running on the treadmill. As you alternate between walking and running, you'll engage your calves, hamstrings, and quads. The class features pop music to keep you motivated throughout. Experience a balanced workout with Olivia's guidance in this walk + run session.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

TEXAS HOLD 'EM

yes, and?

GUTS

get him back!

Strangers

1989 (Taylor's Version) (Deluxe)

New Romantics (Taylor's Version)

Feel the Love (Remixes)

Feel the Love (feat. John Newman)

Purple Hat

SOUR

good 4 u

Beach Party Anthems

OMG (feat. will.i.am)

Move Ya Body (Remix)

Diamonds & Dancefloors

Last Night On Earth

18 Months

Thinking About You (feat. Ayah Marar)

If You Really Love Me (How Will I Know) [Marten Hørger Remix]

Night Away (Dance) (Jax Jones Remix) (feat. Mae Muller)

16 CARRIAGES

Summer TikTok Hits 2023

Kill Bill

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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