Join Jess Sims for the 45 min Walk + Run class. This walk + run workout is designed to split your effort 50/50 between walking and running. You'll be working your calves, hamstrings, and quads throughout the session. The class features hip-hop/rap music to keep you motivated. Get ready for a balanced and engaging workout experience.

45 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Maria Maria

Maria Maria (Extended)

Guetta Blaster

The World Is Mine

RetroSpective: The Best Of Suzanne Vega

Tom's Diner (7" Version) (feat. Suzanne Vega)

Queen Radio: Volume 1

Super Freaky Girl

Dream Girl

Greatest Hits

Hypnotize - 2007 Remaster

Resurrection (Music From And Inspired By The Motion Picture)

Runnin (Dying To Live)

Soca Gold 2001

Jump

The Doctor

Let Him Go

Smile (Joel Corry Remix)

Show Me Love

Space Jam (Music From And Inspired By The Motion Picture)

Space Jam

E=MC2 (Deluxe Version)

Touch My Body

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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