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45 min Hike

45 min Hike

Originally aired

Matty Maggiacomo

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Maggie Rogers, Kacey Musgraves, Brandi Carlile, Miley Cyrus

Playlist

  • Kaleidoscope Heart

    The Light

    Sara Bareilles
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish
  • Stick Season (Forever)

    You're Gonna Go Far

    Noah Kahan, Brandi Carlile

Playlist

  • Kaleidoscope Heart

    The Light

    Sara Bareilles
  • HIT ME HARD AND SOFT

    BIRDS OF A FEATHER

    Billie Eilish
  • Stick Season (Forever)

    You're Gonna Go Far

    Noah Kahan, Brandi Carlile
  • Taking The Long Way

    The Long Way Around

    The Chicks

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    8 min

  • walking

    Hiking

    18 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

7%