Sweat with Tobias Heinze in this 30 min Walk + Run class featuring hip-hop/rap music. Class includes Walk, Drills, Jog, and Run segments.

30 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Join Tobias Heinze for the 30 min Walk + Run class. This 30 minutes session splits your workout equally between walking and running, providing a balanced Tread experience. The class features a hip-hop/rap playlist to keep you motivated. As a walk + run class, it focuses on working your hamstrings, calves, and quads. Get ready to enjoy this dynamic session with Tobias Heinze guiding you through each step.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

It's Not Me It's You

Elon Musk (feat. Gunna)

Too Hard

Freestyle

Hollywood's Bleeding

Sunflower (Spider-Man: Into the Spider-Verse)

When It's Dark Out (Deluxe Edition)

Some Kind Of Drug (feat. Marc E. Bassy)

D.R.G and the Homies

Ryder (feat. YBE & MC Kado)

Timber

Scorpion

God's Plan

Mail on Sunday

Low (feat. T-Pain)

Curtain Call 2

Not Afraid

Birds In The Trap Sing McKnight

goosebumps

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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