
30 min Todo Ritmo Walk
Originally aired
Jess King
Walking
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Shake it up and get your groove on at Tread with a mix of Reggaeton, Dembow, Trap and more... Let the music take you to another level.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
J Balvin, Bad Bunny, Cardi B, Skrillex
Playlist
Santo
Christina Aguilera, Ozunawiggy
Young MikoToco Toco To
Dixson Waz
Playlist
Santo
Christina Aguilera, Ozunawiggy
Young MikoToco Toco To
Dixson WazIn Da Getto
J Balvin, Skrillex
Class plan
Warm Up
3 MovementsWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
17%