
30 min EDM Walk
Originally aired
Logan Aldridge
Walking
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Join Logan Aldridge for the 30 min EDM Walk. This music walk class will help you pick up the pace and get your body moving to an energizing EDM playlist. The class features electronic music to keep you motivated throughout. This session targets your calves, hamstrings, and quads. Get ready to enjoy an engaging workout with Logan.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
M83, Marshmello, Avicii, The Chainsmokers
Playlist
Outro
M83Wake Me Up
AviciiHere With Me
Marshmello, Chvrches, CHVRCHES
Playlist
Outro
M83Wake Me Up
AviciiHere With Me
Marshmello, Chvrches, CHVRCHESCloser (feat. Halsey)
The Chainsmokers, Halsey
Class plan
Warm Up
3 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%