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30 min Avril Lavigne Walk + Run

30 min Avril Lavigne Walk + Run

Originally aired

Mayla Wedekind

Walking

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Take this class with Peloton Tread

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More info

Put on your Chucks and join Mayla on the Tread for a hybrid workout with the playful punk sounds and skaterboy anthems by Avril Lavigne. A Walk + Run that will rock your world.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Avril Lavigne

Playlist

  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Pool Party 2024 / Summer Hits

    What the Hell

    Avril Lavigne
  • Avril Lavigne (Expanded Edition)

    Here's to Never Growing Up

    Avril Lavigne

Playlist

  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Pool Party 2024 / Summer Hits

    What the Hell

    Avril Lavigne
  • Avril Lavigne (Expanded Edition)

    Here's to Never Growing Up

    Avril Lavigne
  • Wish You Were Here

    Wish You Were Here

    Avril Lavigne

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%