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30 min 90s Walk

30 min 90s Walk

Originally aired

Joslyn Thompson Rule

Walking

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More info

Join Joslyn Thompson Rule for the 30 min 90s Walk. This music walk will get your body moving to an energizing 90s playlist. The class features hip-hop/rap music to keep you motivated throughout the session. It's a great way to pick up the pace and enjoy some nostalgic tunes. Don't miss out on this fun and engaging workout!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lauryn Hill, Ms. Lauryn Hill, Janet Jackson, Soul II Soul

Playlist

  • Club Classics Vol. One

    Back To Life (However Do You Want Me) (feat. Caron Wheeler)

    Soul II Soul, Caron Wheeler
  • The B-Funk

    Flavour Of The Old School

    Beverley Knight
  • music

    Feel Me Flow

    Naughty By Nature

Playlist

  • Club Classics Vol. One

    Back To Life (However Do You Want Me) (feat. Caron Wheeler)

    Soul II Soul, Caron Wheeler
  • The B-Funk

    Flavour Of The Old School

    Beverley Knight
  • music

    Feel Me Flow

    Naughty By Nature
  • The Miseducation of Lauryn Hill

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min